Your Stay-Healthy Toolkit

As the novel coronavirus continues to spread, there are still a lot of unknowns. The best thing to do for your health and safety is to stay calm and stay informed. We recommend the following credible resources for breaking news and important updates on the pandemic:

• Centers for Disease Control and Prevention
• World Health Organization
• New York Times
• Harvard Health Publishing
• CDC Twitter feed
• WHO Twitter feed

If you think you may need medical attention for COVID-19 symptoms, consider using the CDC’s Coronavirus Self-Checker before calling your doctor or local hospital.

Here at LIVESTRONG.com, our mission is to be your reliable resource for living well and staying active during this stressful time. Read on for tips and guidance on how to stay healthy, safe and sane as we navigate this pandemic together.

By Marygrace Taylor
Expert Reviewed
Adult man in a medical face mask N95 on the bed with a computer
Yes, You Can Reuse N95 Masks. Here's How to Do It Safely
Health
By Karen Pallarito
Expert Reviewed
A person wearing a chunk off-white sweater holding two white immune-boosting supplements in their hands
Why 'Boosting Your Immune System' Won't Stop COVID-19
Health
By Jenn Sinrich
Expert Reviewed
A woman with long COVID with shortness of breath after walking
Here's What We Know So Far About 'Long COVID'
Health
By Marygrace Taylor
Expert Reviewed
A person sits on a brown leather couch at home by a coffee table with a bowl of lemons and a bookshelf with plants and photographs blowing nose and under a blanket
How to Know if You Have a Cold or the Flu (and Does It Really Matter?)
Health
By Karen Pallarito
Expert Reviewed
A person is holding a nasal swab and an at-home self-test cartridge in the kitchen at home after testing positive for covid-19
So You Tested Positive for COVID-19. Now What?
Health
By Madeleine Burry
Expert Reviewed
Young woman using a hand sanitizer
9 Mistakes That Make Hand Sanitizer Less Likely to Kill Germs
Health
By Karen Pallarito
Expert Reviewed
Doctor checking temperature of older man using infrared thermometer
8 Mistakes That Make You More Likely to Spread COVID-19
Health
By Madeleine Burry
Expert Reviewed
The cleaning woman is standing in the bathroom holding a blue bucket full of chemicals and facilities for storing her hands.
9 Ways to Stay Healthy When Your Whole Family Is Sick
Health
By Hallie Levine
Expert Reviewed
Midsection Of Woman Holding Wet Wipe
The 2 Things You Should Be Sanitizing Every Day to Avoid Getting Sick
Health
By Hallie Levine
Expert Reviewed
A father kneels on a brown rug helping son with green backpack at home before leaving for school during the COVID-19 pandemic
6 Tips to Keep Kids Safe at School During COVID
Health
By Brittany Risher
Expert Reviewed
A woman using the bathroom at home
6 Signs Your Immune System Is Weakened — and How to Make It Strong Again
Health
By Bojana Galic
Expert Reviewed
Close up photo of a person washing their hands in a white sink with black fixtures surrounded by plants
The Best Way to Avoid Getting Sick Is to Wash Your Hands — but You're Probably Doing It Wrong
Health
By Karen Pallarito
Expert Reviewed
woman wearing cloth face mask on bus
7 Mistakes That Make Your Face Mask Less Effective
Health
By Hallie Levine
Expert Reviewed
woman looking away weraing a colorful protective face mask
What You Need to Know About Obesity and COVID-19
Health
By Christine Yu
Expert Reviewed
Doctor in green uniform wearing glasses and face mask talking to patient
What You Should and Shouldn’t Do if You Have a Positive COVID-19 Antibody Test
Health
By Molly Triffin
Expert Reviewed
closeup of 7-day medicine pillbox with pills on wooden table
What You Need to Know About Your COVID-19 Risk if You Take Certain Medications
Health
By Bojana Galic
Expert Reviewed
Two young women talking and wearing protective face masks
A Step-by-Step Guide to Safely Reuniting With Loved Ones in Person
Health
By Jaime Osnato
Expert Reviewed
man on phone at the airport wearing face mask traveling by plane during COVID pandemic
8 Ways to Avoid Germs on an Airplane When You Have to Fly
Health
By Molly Triffin
Expert Reviewed
A woman sitting at her desk who is stressed from working too much
7 Mistakes That Can Weaken Your Immune System (and How to Fix Them)
Health
By Jaime Osnato
Expert Reviewed
Portrait of young woman wearing protective face mask outdoors in city, waiting for the train.
11 Ways to Avoid Germs on Public Transportation
Health
By Christine Yu
Expert Reviewed
Young Woman and man sitting 6 feet apart, wearing masks and gloves.
What Is Herd Immunity, Anyway?
Health
By Amanda MacMillan
Expert Reviewed
Seniors on culinary workshop
Why Your Immune System Declines as You Age — and 5 Things to Do About It
Health
By Chaunie Brusie
Expert Reviewed
Afternoon tea at home
Your Step-by-Step Guide to Staying Healthy When You’re Feeling Under the Weather
Health
By Amanda Gardner
Expert Reviewed
Man looking at bottles of over-the-counter pill bottles from medicine cabinet with reflection in mirror
What's the Best Over-the-Counter Option When You Have a Fever?
Health
By Jaime Osnato
Expert Reviewed
Staff meeting in office with social distancing
Your Step-by-Step Guide to Safely Going Back to Work
Health
By Hallie Levine
Expert Reviewed
A waitress in a restaurant wearing a face mask
3 Steps to Take to Dine Out Safely in the Age of COVID-19
Health
By Jaime Osnato
Expert Reviewed
Hispanic woman opening front door, returning home from grocery store
8 Tips to Avoid Germs When You're Practicing Social Distancing
Health
By Jenn Sinrich
Expert Reviewed
A woman drinking a glass of water while sitting on her bed
A 7-Day Kickstart Plan to Help Your Immune System
Health
By Jaime Osnato
Expert Reviewed
A woman's hands typing on her smartphone screen
How — and How Often — to Disinfect Your Phone to Avoid Getting Sick
Health
By Marygrace Taylor
Expert Reviewed
Sick woman with fever checking her temperature in bed
The Ultimate Guide to Recovering From COVID-19
Health
By Jaime Osnato
Expert Reviewed
A man sleeping in bed to support his immune system
4 Ways Your Sleep Is Linked to Your Immune System
Health
By Hallie Levine
Expert Reviewed
Close up of a man wearing yellow rubber gloves, spraying disinfectant on a kitchen counter and wiping it.
Exactly How (and When) to Disinfect Your Home to Avoid Getting Sick
Health
By Jaime Osnato
Expert Reviewed
Three friends sitting at a table, smiling, and clinking glasses of beer.
6 Ways to Avoid Picking Up Germs at a Restaurant
Health
By Hallie Levine
Expert Reviewed
Hands under black UV light to detect glow in the dark germs around nails and fingerprint as visual tool for teaching proper handwashing, aseptic techniques, and general infection control
Can UV Light Really Kill the Coronavirus?
Health
By Jenn Sinrich
Expert Reviewed
young adults dining and drinking outside at picnic table
7 Dos and Don'ts for Life After Vaccination
Health
By Jessica Migala
Expert Reviewed
woman at home with a fever, as a side effect of the COVID vaccine
5 Things to Know if You Had Side Effects From the COVID Vaccine
Health
By Jessica Migala
Expert Reviewed
Female nurse administers COVID vaccine to male patient
4 Things to Know if You Didn't Have Side Effects From the COVID Vaccine
Health
By Jessica Migala
Expert Reviewed
Home care and virus prevention
What Happens if a Vaccine Shot Misses the Muscle?
Health
By Jessica Migala
Expert Reviewed
Upset woman sitting on couch alone at home
5 Things to Do if You're Feeling Guilty About Getting the COVID Vaccine
Health
By Jessica Migala and Madeleine Burry and Jennifer Logan, MD, MPH
Expert Reviewed
Person with "I got my COVID-19 vaccine" sticker
Most Americans Should Get the New COVID-19 Booster Shot to Be Fully Vaccinated. Here’s How to Know if You’re Eligible
Health
By Jessica Migala
Expert Reviewed
man getting COVID vaccine in his right arm
Should You Get Your Second COVID Shot in the Same Arm?
Health
By Jessica Migala
Expert Reviewed
a person wearing a blue face mask with a fear of needles getting a vaccine from a health care worker wearing blue gloves and a face mask
Have a Fear of Needles? Here Are 3 Steps to Overcome It
Health
By Hallie Levine
Expert Reviewed
A woman wearing a face mask and getting a vaccine against COVID-19
6 Reasons You Should Get the COVID Vaccine Even if It Isn't 'Perfect'
Health
By Jessica Migala
Expert Reviewed
A doctor giving the COVID vaccine to an older man while another person waits her turn
Should You Wait to Get the COVID Vaccine if You Think Other People Need It More?
Health
By Jessica Migala
Expert Reviewed
Doctor giving a woman a COVID-19 vaccine
Here's Exactly What to Do After You Get Your COVID Vaccine
Health
By Jessica Migala
Expert Reviewed
A woman taking a bandage off her upper arm after getting the COVID vaccine
The Best Ways to Manage COVID Vaccine Side Effects, According to a Doctor
Health
By Jessica Migala
Expert Reviewed
Mature man taking a COVID-19 vaccine from his doctor
If You’ve Had COVID-19, Do You Still Need to Get the Vaccine?
Health
By Karen Pallarito
Expert Reviewed
A vaccine syringe held in front of health care worker's masked face to show COVID vaccine conspiracy theory concept
7 Myths About the COVID Vaccine You Should Stop Believing
Health
By Jenn Sinrich
Expert Reviewed
Gloved hands preparing injection with COVID-19 vaccine
5 Things Doctors Want You to Know About the COVID-19 Vaccine
Health
By Jessica Migala
Expert Reviewed
A woman using the Dr. B site on her phone to find a COVID vaccine
The Dr. B Site Lets You Know When Extra COVID-19 Shots Are Available Near You
Health
By Jessica Migala
Expert Reviewed
Little Girl Visits Grandparents Through Window
Is It Safe to Visit Friends and Family Once They've Been Vaccinated?
Health
By Amanda Gardner
Expert Reviewed
Nurse wearing blue face mask giving vaccine to patient wearing pink face mask
Follow This Vaccine Schedule to Protect Yourself (and Your Kids) at Every Age
Health
By Hallie Levine
Expert Reviewed
Close up of doctor giving patient a flu shot at the doctor's office
Why It's So Important to Get Your Flu Shot and the Best Time to Get It
Health
By Jaime Osnato
Expert Reviewed
Tuna Roll on a wooden table
6 Foods to Eat (and 2 to Avoid) After the COVID Shot, According to a Doctor
Health
By Bojana Galic
Expert Reviewed
Braised spinach and eggs in an old frying pan with immune boosting foods
5 Healthy Breakfasts to Help Support Your Immune System
Nutrition
By Jaime Osnato
Fact Checked
Vegetables in freezer
Your Step-by-Step Guide to Freezing Leftovers (and How Long They'll Last)
Nutrition
By Kelly Plowe
Vegan tortillas with quinoa, asparagus, beans, vegetables and guacamole.
41 Easy Plant-Based Dinners Made With Pantry Staples You Already Have Stocked
Nutrition
By Moira Lawler
Expert Reviewed
Custom graphic showing hand sprinkling seeds over hearty salad.
Grief Is Overwhelming: Here’s How to Make Sure You’re Still Getting the Nutrients You Need
Nutrition
By Bojana Galic
Expert Reviewed
Bolognese spaghetti with cheese and basil
The 12 Healthiest Non-Perishable Foods to Keep Stocked
Nutrition
By Abbie Gellman
Expert Reviewed
Boiled vegetables, green beans in ice water after blanching
Your Step-by-Step Guide to Blanching and Freezing Vegetables
Nutrition
By Kate Bratskeir
Expert Reviewed
Top view of a brunch full of protein foods to support the immune system
Why Protein Is Key to a Healthy Immune System and How Much You Really Need
Health
By Abbie Gellman
Expert Reviewed
Home Canning Fruit and Vegetable Food Preserves in Storage Shelves
Canning Is a Cheap Way to Preserve Fresh Produce for Months — Here's How to Do It
Nutrition
By Jaime Osnato
Expert Reviewed
a wooden spoon rests in a skillet of porcini mushrooms with parsley as an example of what to eat when sick
The Best and Worst Foods to Eat When You're Sick
Nutrition
By Abbie Gellman
View Looking Out From Inside Of Refrigerator As Woman Opens Door And Unpacks Shopping Bag Of Food
These 10 Healthy Foods Will Last the Longest in Your Fridge
Nutrition
By Kelly Plowe
Chili con carne with kidney beans and corn, sour cream, parsley, tortilla bread
5 Chili Recipes That Use Up Canned and Frozen Foods
Nutrition
By Kelly Plowe
Expert Reviewed
Food products in the kitchen. Woman taking jar of rice
The FIFO Food Storage Method Can Help You Keep Food Fresher (and Actually Use It All)
Nutrition
By Heather Mayer Irvine
Expert Reviewed
Healthy woman washing apple
Should You Wash Fresh Produce With Anything Other Than Water?
Nutrition
By Kelly Plowe
Woman preparing vegan burger, slicing avocado
Clever Food Storage Tricks to Make Your Groceries Last Longer (Even Avocados!)
Nutrition
By Jaime Osnato
Expert Reviewed
Bowls of Chicken Noodle Soup with Vegetables
What to Eat When You Have a Fever (and Why), and Foods to Avoid
Nutrition
By Abbie Gellman
Expert Reviewed
Preserving Organic Vegetables in Jars
How to Pickle Beets, Onions and 3 More of Your Favorite Veggies
Nutrition
By Bojana Galic
Expert Reviewed
Woman in the kitchen with can of dry mint, food storage, pantry
4 Healthy (and Delicious) Recipes to Make With Only Non-Perishable Foods
Nutrition
By Bojana Galic
Mixed frozen vegetables in a frying pan on wood table
The Best Way to Cook Frozen Vegetables for Maximum Flavor
Nutrition
By Kelly Plowe
Expert Reviewed
Healthy sandwich with avocado, dill and salmon
5 Smart Food Swaps to Help Support Your Immune System
Nutrition
By Marygrace Taylor
Expert Reviewed
woman taking off her surgical face mask in a public place
7 Ways to Cope if the End of Mask Mandates Is Giving You Anxiety
Health
By Jenn Sinrich
Expert Reviewed
Person with prosthetic leg practicing yoga at home
How COVID Can Affect Brain Health, and 9 Ways to Strengthen Yours
Health
By Jenn Sinrich
Expert Reviewed
A woman with coronasomnia in her bedroom at night
Coronasomnia: What It Is and How to Treat It
Health
By Jenn Sinrich
Expert Reviewed
A woman reading the news anxiously as a symptom of COVID PTSD
How to Know if You Have COVID PTSD, and How to Cope
Health
By Jaime Osnato
Expert Reviewed
A woman sleeping on her side in bed
Having Nightmares? Here's Why the Pandemic Has Changed Your Dreams, and What to Do About It
Health
By Jenn Sinrich
Expert Reviewed
older adult pets their dog on the couch
10 Ways to Combat Loneliness When You Have No One to Fall Back On
Health
By Diana Bruk
Expert Reviewed
Young couple
How to Set and Communicate Your Pandemic Boundaries With Friends and Family
Health
By Moira Lawler
Expert Reviewed
Mixed media image of a grieving woman writing in a journal
How to Take Good Care of Yourself When You’re Grieving
Health
By Karen Pallarito
Expert Reviewed
Young woman sitting on the grass drinking coffee and reading a book
Your 7-Day Kickstart Plan to Overcome Burnout
Health
By Anika Nayak
Expert Reviewed
lonely woman in peach sweater sitting on gray couch looking down at smartphone
6 Health Risks of Loneliness — and How to Cope When You Feel Alone
Health
By Kelsey Casselbury
Expert Reviewed
Person receiving online psychotherapy at home
Your Step-by-Step Guide to Starting Teletherapy
Health
By Jaime Osnato
Expert Reviewed
a stressed and tired young adult leans their head on their hands
How to Spot if a Loved One Is Stressed and 4 Ways to Help
Health
By Jenn Sinrich
Expert Reviewed
an adult wearing a light pink button down shirt relaxes with closed eyes and hands behind their head doing breathing exercises in front of a laptop
6 Types of Breathing Exercises That Can Help Reduce Stress
Health
By Kelly Glass
Expert Reviewed
Person with down syndrome writing in book and listening to music at home.
This 5-Minute Gratitude Exercise Can Help Ease Stress (and Support Your Immune System)
Health
By Jaime Osnato
Expert Reviewed
Young Woman Praying or Meditating at Home
4 Meditation Techniques to Help Bust Your Stress
Health
By Kelly Gonzalez
Overwhelmed businessman stretching hands while working on laptop in creative office
Feeling Overwhelmed? These Stretches Can Help You Recenter
Fitness
By Bojana Galic
Expert Reviewed
a person cuddling with their orange cat on a gray couch to relieve stress
5-Minute Daily Rituals Therapists Do to Relieve Stress and Stay Grounded
Health
By Christina Vercelletto
A man learning how to meditate in his bedroom at home
3 Tips to Start (and Stick With) a Meditation Practice
Health
By Jenn Sinrich
Expert Reviewed
Trendy woman listening to a meditaion app as part of her mindfulness morning routine
6 Meditation Apps to Help You Recenter and De-Stress
Health
By Bojana Galic
Expert Reviewed
a person wearing a gray turtleneck sits on a striped couch and reads the back of a package of pills holding a glass of water
Watering Your 5 ‘SEEDS’ Is the Secret to Long-Term Healthy Living
Health
By Molly Triffin
Expert Reviewed
active woman wearing a face mask to exercise on a gym's stationary bike during the covid-19 pandemic
All Your Questions About Exercise and COVID-19, Answered
Fitness
By Molly Triffin
Expert Reviewed
caucasian man drinking from water bottle while working out on a stationary bike at home
8 Must-Follow Tips for Working Out After COVID-19
Fitness
By Molly Triffin
Expert Reviewed
fit man sitting down with a water bottle and dumbbells in a studio apartment
Can You Exercise With COVID?
Fitness
By Amy Schlinger, NASM-CPT
Expert Reviewed
Asian man wearing an exercise face mask and doing a bench press
13 Expert-Approved Exercise Masks That Will Hold Up Against Any Workout
Fitness
By Molly Triffin
Expert Reviewed
close up of a caucasian woman in white shirt holding her sore shoulder
6 Gentle Exercises to Reduce Arm Soreness From the COVID-19 Vaccine
Fitness
By Molly Triffin
Expert Reviewed
mature woman in orange shirt working out with phone on a blue yoga mat
6 Essential Exercises for COVID-19 Recovery, According to a Physical Therapist
Fitness
By Molly Triffin
Expert Reviewed
Group fitness class outside during the pandemic
Going to an Outdoor Workout Class? Check for These 7 Things First
Fitness
By Moira Lawler
Fact Checked
man doing sit-ups with his dog at home on exercise mat
5 Ways to Find Motivation to Exercise (Even Just a Little) When You’re Grieving
Fitness
By Kelsey Casselbury
Expert Reviewed
woman running with exercise face mask on sidewalk
Should You Wear a Mask While Running Outside?
Fitness
By Bojana Galic
Expert Reviewed
woman in the gym during coronavirus pandemic
Your Gym May Be Reopening — but Is It Actually Safe to Go Back?
Fitness
By Bojana Galic
Sick woman blowing her nose on a couch
Is It OK to Work Out When You're Sick? Here's How to Tell
Fitness
By Emily Abbate, CPT
Fact Checked
Mother exercising with her baby at home
Missing Your Gym Buddies? Here's How to Work Out With Friends From Home
Fitness
By Rozalynn S. Frazier, CPT
Woman dancing and listening music in the morning in her kitchen
8 Creative Ways to Move More at Home
Fitness
By Jessica Migala
Expert Reviewed
man resting from workout with towel
4 Ways Your Workout Routine Is Linked to Your Immune System
Fitness
By Margie Zable Fisher
man running outdoors along a river in a virtual race
Need Some Healthy Competition? Sign Up for a Virtual Race
Fitness
By Bojana Galic
Expert Reviewed
Adult with short dark hair walking on a treadmill in the living room wearing bright pink tennis shoes
Upgrade Your Home Gym for Less by Renting Equipment — Here's How
Fitness
By Bojana Galic
Woman doing a live-streaming workout on her deck with her dogs
5 Tips to Make Streaming Workouts Feel More Like a Personal Training Session
Fitness
By Kim Grundy, PT
Person performing a squat at a gym to demonstrate how to make an exercise harder without buying heavier dumbbells.
8 Ways to Make an Exercise Harder Without Buying Heavier Dumbbells
Fitness
By Jody Braverman
Woman exercising at home
5 Simple Steps to Setting Up Your At-Home Gym Regardless of Your Budget
Fitness
By Karen Farnen
Expert Reviewed
Rolled yoga mat and blue water bottle, which can be a great substitute for dumbbells.
No Dumbbells? Try One of These 6 Objects That Can Be Used as Alternatives
Fitness
By Bojana Galic
Man Training Chest And Biceps Doing Push-Ups With Backward Grip
6 Things You Already Have at Home That You Can Use as Exercise Gear
Fitness
By Cara Stevens
male muscular training ladder to the ground and cones.
6 Portable Pieces of Outdoor Exercise Equipment That Let You Work Out Anywhere
Fitness
By Lauren Bedosky and Isadora Baum and Katie McKinney, CPT
Expert Reviewed
person using streaming workout app on tablet to do plank position at home
The 10 Best Streaming Workout Apps of 2023, According to Trainers
Fitness
By Jessica Migala
Fact Checked
Woman Smells Aromatherapy Essential Oil, as part of smell training to recover from COVID-19 loss of smell
Can 'Smell Training' Help You Regain Your Sense of Smell After COVID?
Health
By Jenn Sinrich
Expert Reviewed
a woman in a yellow jacket running outside in a field
4 Ways to Support Heart Health Post-COVID
Health
By Ashley Macha
Fact Checked
A woman with seasonal allergies wearing a mask outside
7 Ways to Keep Seasonal Allergies Under Control When You Wear a Mask All Day
Health
By Jessica Migala
black woman holding white KN95 face mask
When and Where You Should Still Wear a Face Mask
Health
By Madeleine Burry
Expert Reviewed
an overhead photo of a bowl of homemade pumpkin soup topped with pumpkin seeds
9 Tips for Staying Fed When You've Lost Your Sense of Taste and Smell
Health
By Jenn Sinrich
Expert Reviewed
A woman using safe cleaning products during the COVID-19 pandemic
5 Signs Your Hand Sanitizer and Cleaning Products Are Ineffective — or Worse, Unsafe
Health
By Christine Mugnolo
Expert Reviewed
Woman Using Pulse Oximeter and Smart Phone, Measuring Oxygen Saturation
How to Know if You Need a Pulse Oximeter and How to Use It
Health
By Emma Steven
Expert Reviewed
Young woman shows self-made mask to protect against viruses and bacteria
7 Signs It's Time to Replace Your Face Mask
Health
By Jessica Migala
Expert Reviewed
COVID-19 Oximeter For Checking Oxygen Saturation in Blood
Exactly How to Read Your Pulse Oximeter
Health
By Lindsay Tigar
Expert Reviewed
A young couple wearing masks on an outdoor date during COVID-19
A Step-by-Step Guide to Dating in the Time of COVID
Health
By Jaime Osnato
Expert Reviewed
Young Waitress Serving Food to Customers in Outdoor Tent Wearing a Mask
Outdoor Dining Isn't Always Safer. Look for These 5 Things Before You Go
Health
By Maria Masters
Expert Reviewed
a person with cancer wearing a headscarf embracing their daughter who is acting as a caregiver
5 Simple Ways to Practice Self-Care When You're a Caregiver
Health
By Jaime Osnato
Expert Reviewed
Family Posing For Selfie Next To Car Packed For Road Trip during COVID pandemic
Planning a Road Trip? Here’s How to Stay Safe on Your Travels
Health
By Brittany Risher
Expert Reviewed
A woman coloring in an adult coloring book at home
8 Things to Do at Home Instead of Stress-Snacking
Health
By Lindsay Tigar
Expert Reviewed
A couple drinking wine at home during a Zoom happy hour
8 Times It's Completely Normal to Gain a Little Weight (So Don't Stress)
Weight Management
By Jaime Osnato
Expert Reviewed
woman packing luggage in log cabin during long-term house rental during coronavirus pandemic
Planning to Rent a House? Follow These 5 Steps to Avoid COVID-19
Health
By Jaime Osnato
Expert Reviewed
Woman in a mask checking the window to see if the room is well ventilated
How Can You Tell if a Room Is Well Ventilated or Not?
Health
By Kate Bratskeir
Expert Reviewed
Suitcase packing for travel, COVID-19
The New Necessities: 5 Essentials to Carry With You in the Age of COVID-19
Health
By Hallie Levine
Expert Reviewed
woman with bad breath wearing a mask
How to Get Your Bad Mask Breath Under Control
Health
By Jaime Osnato
Expert Reviewed
A woman changing the sheets on her bed at home
7 Tips for Better Sleep When You’re Sick
Health
By Molly Triffin
Expert Reviewed
A young woman looking at supplements in a pharmacy
Why Supplements Won't Boost Your Immune System — and What to Do Instead
Health
By Jaime Osnato
Expert Reviewed
Young woman with dumbbells doing exercise in bedroom at home, as a way to get her healthy habits back on track
A 7-Day Kickstart Plan to Get Your Healthy Habits Back on Track
Health