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Vitamins and Minerals in Food
Home
Nutrition
Nutrition Basics
Vitamins and Minerals in Food
By
Nicole LaMarco
Expert Reviewed
Sugar Cravings Are a Sign of Which Mineral Deficiency?
Nutrition
By
Andrea Boldt
What Helps a Body Absorb Potassium?
Nutrition
By
Jessica Bruso
Drinks to Increase Sodium Intake
Nutrition
By
Becky Bell, MS, RD
What Are the Benefits of Mushrooms for Pregnant Women?
Nutrition
By
Jessica Bruso
Spinach and Calcium Absorption
Nutrition
By
Lisa Sefcik
Why Do You Get So Thirsty When You Eat Foods High in Sodium?
Nutrition
By
Allison Adams
What Effect Do Acidic Foods Have on the Body?
Nutrition
By
Anne Danahy MS RDN
Expert Reviewed
Fruits Containing High Iron
Nutrition
By
Jean Harvey-Berino
Does the Body Store Vitamin D?
Nutrition
By
Nina Bahadur
Expert Reviewed
How High a Dosage Can You Go on Iron?
Nutrition
By
Ryan Devon
Low-Sodium Chinese Foods
Nutrition
By
Allison Forsyth and Jennifer Logan, MD, MPH
Expert Reviewed
Is an Iron Level of 5 g/dL Dangerous?
Nutrition
By
Nina Bahadur
Expert Reviewed
Iron Deficiency and Blackstrap Molasses
Nutrition
By
Danica Benninghoven
Expert Reviewed
Best Vitamins to Take for Daily Energy for Men Over 40
Nutrition
By
Jacob Stutsman
Foods Containing Vitamin C But No Citric Acid
Nutrition
By
Jill Corleone
Expert Reviewed
What Is a Normal Iron Level for a Woman?
Nutrition
By
Alena Kharlamenko, MS, RD, CDN
Expert Reviewed
20 Foods High in Oxalates to Limit if You Have Kidney Stones
Nutrition
By
Kathleen Ferraro
Expert Reviewed
What Depletes Iron in the Body?
Nutrition
By
Alicia Richardson
Health Concerns With the Use of Infrared Heat to Cook Food
Nutrition
By
Ruben J. Nazario
High Potassium & Anemia
Nutrition
By
Diane Marks
Lips Swelling From Acidic Foods
Nutrition
By
Karen Curley
Expert Reviewed
5 Health Benefits of Water Chestnuts
Nutrition
By
Caroline Haley
Expert Reviewed
Do Dehydrated Foods Lose Their Nutritional Value?
Nutrition
By
Diane Marks
Probiotics for Food Poisoning
Nutrition
By
Jill Corleone
Difference Between Vitamin B-12 & Folic Acid
Nutrition
By
Anne Danahy MS RDN
Expert Reviewed
Himalayan Rock Salt Health Benefits
Nutrition
By
Shelly Morgan
Is Cheese High in Potassium?
Nutrition
By
Madeleine Burry
Expert Reviewed
The 6 Best Whole-Food Vitamins of 2024
Nutrition
By
Sandi Busch
Is L-Ascorbate the Same as Ascorbic Acid?
Nutrition
By
Jo Travers
Expert Reviewed
5 Things to Remember When Choosing Food If You Have Anemia
Nutrition
By
Anne Tourney
Are Oranges a Good Source of Calcium?
Nutrition
By
Danica Benninghoven
Expert Reviewed
What Is the Recommended Daily Amount of Potassium?
Nutrition
By
Kelsey Kloss
10 Foods High in Leucine for Strong Muscles
Nutrition
By
Kelsey Kloss
Expert Reviewed
8 Delicious Foods High in Resveratrol You'll Love
Nutrition
By
Jessica Bruso
Foods That Contain Chlorine
Nutrition
By
Joshua Rosenbaum
Expert Reviewed
Is There a Link Between High Potassium Levels and Cancer?
Nutrition
By
Maya Dusenbery
Expert Reviewed
Can Eating Salty Foods Help Treat Low Blood Sodium Levels?
Nutrition
By
Rachel MacPherson
Expert Reviewed
Folic Acid-Free Foods
Nutrition
By
Marie Dannie
Are There Fruit & Vegetables That Reverse Gray Hair?
Nutrition
By
Erica Kannall
Expert Reviewed
Nutrition in Red Potatoes
Nutrition
By
Jill Corleone
Expert Reviewed
What Foods Contain Lactic Acid?
Nutrition
By
Joanna Foley, RD
Expert Reviewed
10 Foods High in L-Citrulline for a Healthy Heart
Nutrition
By
Aris Sizer
Expert Reviewed
Foods That Reduce Acidity in Your Body
Nutrition
By
Kelsey Kunik
10 Foods High in Ribose and Riboflavin for Better Energy Levels
Nutrition
By
Diane Marks
Skin Rash From High Acidic Foods
Nutrition
By
Kelsey Kloss
8 Foods High in Sulforaphane You Should Be Eating More Of
Nutrition
By
Kelsey Kunik
6 Foods High in Phosphoric Acid to Limit if You Have Kidney Disease
Nutrition
By
Kelsey Kloss
8 Foods High in Lectin That Are Actually Good for You
Nutrition
By
Jan Millehan
Can Foods and Vitamins Stop DHT?
Nutrition
By
Robert Shifko
Foods Containing Tannic Acid
Nutrition
By
Nina Bahadur
Expert Reviewed
What Is Calcium Chloride Used for in Food?
Nutrition
By
Elizabeth Smith
Low Carb, Low Sodium Foods
Nutrition
By
Michelle Matte
Smoking & Iron Levels
Nutrition
By
Ruben J. Nazario
High Potassium and Dehydration
Nutrition
By
Sara Lindberg
Expert Reviewed
What Foods Can Help Increase Stomach Acid?
Nutrition
By
Kelsey Kunik
Expert Reviewed
10 Foods High in Sulfur, and Why They're So Good for You
Nutrition
By
Amy Capetta
Vitamin B17: Food Sources and Why You Should Avoid It
Nutrition
By
Heather Gloria
Acidic Foods & Mouth Sores
Nutrition
By
Jill Corleone
Expert Reviewed
Foods That Lower Alkaline Phosphatase
Nutrition
By
Jill Corleone
Folic Acid and Weight Gain
Nutrition
By
Lindsay Stern
What Is the Difference Between Sodium Chloride & Calcium Chloride?
Nutrition
By
Maura Shenker
Substitutes for Sodium Nitrite in Food
Nutrition
By
Lecia Bushak
Expert Reviewed
List of Foods With No Iron in Them
Nutrition
By
Crystal Fenton
Expert Reviewed
Examples of Foods That Contain Vitamins
Nutrition
By
Kelsey Kloss
10 Foods High in Arginine That Pack Protein
Nutrition
By
Michelle Kerns
Snack Foods High in Iron
Nutrition
By
Andrea Boldt
Why Are Vitamins Important to Your Body?
Nutrition
By
Dr. Christine Princeton, D.O.
High Potassium in Babies
Nutrition
By
Alena Kharlamenko, MS, RD, CDN
Expert Reviewed
8 Foods High in Beta-Glucan for Healthy Cholesterol Levels
Nutrition
By
Bex vanKoot
Expert Reviewed
Foods Containing Potassium Citrate
Nutrition
By
Jennifer Byrne
Foods That Deplete Potassium
Nutrition
By
Alena Kharlamenko, MS, RD, CDN
Expert Reviewed
12 Foods High in Tyrosine, and Why You Need This Amino Acid
Nutrition
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