Marygrace Taylor | livestrong

Marygrace Taylor

Marygrace Taylor is a health and wellness writer based in Philadelphia. Her work has appeared in places like Parade, Glamour, Prevention, Family Circle, Women’s Health, Men’s Health, Shape and Greatist. Visit her at marygracetaylor.com.

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By Marygrace Taylor

a glass of ginger ale with ice on a gray table, with pieces of ginger, lemon, and lime in the background

Can Ginger Ale Help With Nausea or Stomachache?

Health

By Marygrace Taylor

an overhead photo of two people baking in a kitchen using canola oil, a type of seed oil

Are Seed Oils Actually Bad for You?

Nutrition

By Marygrace Taylor

close view of a person holding a pizza topped with vegetables and vegan cheese, wondering if vegan cheese is healthy

Is Vegan Cheese Healthy? Here's What Dietitians Think

Nutrition

By Marygrace Taylor

a close up of an adult caregiver bringing a small wooden tray of cold medicines to a sick child in the background

Phenylephrine for Colds: Why It Doesn’t Work and What You Should Use Instead

Health

By Marygrace Taylor

liver pate with pickles and two toasted baguette slices on a wooden serving board

Organ Meats: Your Guide to Buying and Prepping These Nutrient-Packed Proteins

Nutrition

By Marygrace Taylor

a close up of a bowl of stir-fry with tofu, tomatoes and seaweed salad

A Beginner's Guide to Seaweed, Sea Moss and Other Sea Vegetables

Nutrition

By Marygrace Taylor

woman exercising on an elliptical trainer

7 Science-Backed Ways to Boost Your Workout

Fitness

By Marygrace Taylor

spooning protein powder for a smoothie

Does Your Protein Source Matter? — Protein Supplements vs. Food

Nutrition

By Marygrace Taylor

salad dressing being drizzled over a green salad

Emulsifiers in Food: Are They Bad for Your Gut?

Nutrition

By Marygrace Taylor

woman consulting with a pharmacist

The 5 Supplements Pharmacists Would Never Take

Nutrition

By Marygrace Taylor

woman holding a bright blue lollipop

Is Food Dye Bad for You? Here's What We Know About These Additives

Nutrition

By Marygrace Taylor

woman pouring milk into a bowl of breakfast cereal

Is Cereal Healthy? Here's What Dietitians Think

Nutrition

By Marygrace Taylor

woman holding glass of psyllium husk mixed with water

Psyllium Husk Benefits: How a 30-Second Habit Finally Stopped My Crazy Bloating

Nutrition

By Marygrace Taylor

bowl of uncooked white rice

Rice Water for Weight Loss: Is the 'Rice-Zempic' Trend Legit?

Weight Management

By Marygrace Taylor

a close up of a person's lips with their hands on their face trying to determine if a red spot is a cold sore vs. a pimple

Cold Sore or Pimple? Here's How to Tell the Difference

Health

By Marygrace Taylor

a young adult puts a hand on their neck due to pain from swallowing associated with contagious strep throat

Is Strep Throat Contagious? Here's How It Spreads and How to Prevent It

Health

By Marygrace Taylor

An illustration of a person holding up a dental floss pick as opposed to regular floss, against a bright pink background.

How Bad Is It Really to Use Floss Picks Instead of Regular Floss?

Health

By Marygrace Taylor

a middle-aged person with short brown hair and earrings wearing a tan t-shirt and lying in bed holding their head because they have a headache when lying down

Headache When Lying Down? Here's What Your Body's Trying to Tell You

Health

By Marygrace Taylor

Older adults eating dinner together to help treat their loss of appetite as they age

6 Things That Cause a Loss of Appetite in Older Adults

Health

By Marygrace Taylor

a young person with shoulder-length dark brown hair holding their ear because they have sound sensitivity

Hypersensitive to Sound? Here’s What Your Body’s Trying to Tell You

Health

By Marygrace Taylor

illustration of a person sleeping in bed, to represent sleeping after a concussion

How Bad Is It Really to Sleep After a Concussion?

Health

By Marygrace Taylor

Person with long black hair sleeping under white bed sheets with their mouth slightly open, needing a nasal strip to breathe.

What Really Happens to Your Body When You Use Nasal Strips Every Night

Health

By Marygrace Taylor

Illustration of a person's feet wearing pink fluffy slippers

How Bad Is It Really to Never Wash Your Slippers?

Health

By Marygrace Taylor

close view of a person in a white robe sitting on a bed with purple sheets and holding their knee because they have knee pain at night

Knee Pain at Night? Here's What Your Body's Trying to Tell You

Health