Andrea Cespedes
Andrea Boldt has been in the fitness industry for more than 20 years. A personal trainer, run coach, group fitness instructor and master yoga teacher, she also holds certifications in holistic and fitness nutrition.
- Author (660)
- Contributed (4)
By Rachel Grice, CPT, RYT-200 and Andrea Boldt and Katie McKinney, CPT
![a bearded adult wearing a gray short-sleeve shirt and blue shorts running a marathon outside](https://img.livestrong.com/375/clsd/getty/dc855cf1de704472a6bcc1e63fa099d7.jpg)
Fitness
- 1
- 2
- 3
- 4
- 5
- Next