Amazin LeThi, CPT | livestrong

Author (14)

By Amazin LeThi, CPT

illustration of six people doing a low-impact fat burning cardio workout isolated on a white background

This Low-Impact Fat-Burning Workout Takes Just 20 Minutes

Fitness

By Amazin LeThi, CPT

Woman. Plank Workout With Dumbbells. Fitness Girl In Fashion Sporty Outfit With Raising Hand Doing Exercise Against Concrete Wall. Sexy Training Outdoor For Strong Muscular Body.

The 6 Hardest Ab Exercises You Can Do With a Single Dumbbell

Fitness

By Amazin LeThi, CPT

woman doing a dumbbell row exercise on a blue-green yoga mat in her living room

Sculpt Your Upper Body in Just 20 Minutes With This Single-Arm Dumbbell Workout

Fitness

By Amazin LeThi, CPT

woman doing medicine ball ab exercises at home on a blue yoga mat

Build a Stronger Core With This 20-Minute Medicine Ball Workout

Fitness

By Amazin LeThi, CPT

woman wearing white color-blocking leggings and doing a single-leg glute bridge in her bedroom

This Single-Leg Workout Tones and Sculpts Your Butt in 20 Minutes

Fitness

By Amazin LeThi, CPT

woman sitting down on a gray stability ball doing a dumbbell workout in living room

You Can Do This Entire Full-Body Dumbbell Workout Sitting Down

Fitness

By Amazin LeThi, CPT

woman doing a side plank exercise with purple dumbbells in her living room

Try This 20-Minute Twisting Dumbbell Workout for Rock-Solid Abs

Fitness

By Amazin LeThi, CPT

woman wearing a smartwatch and doing a push-up workout on a blue mat in her living room

This 20-Minute Push-Up Workout Will Ignite Your Entire Body

Fitness

By Amazin LeThi, CPT

woman in red workout clothes doing dumbbell squats in her living room

Combine Strength and Power With This 20-Minute Dumbbell and Plyometric Workout

Fitness

By Amazin LeThi, CPT

Woman squatting against a tree in the park

Turn the Park Into a Gym With This 20-Minute Tree Workout

Fitness

By Amazin LeThi, CPT

Fit woman holding a heavy pink bag full of groceries

Turn Your Next Grocery Run Into This Full-Body, 20-Minute Workout

Fitness

By Amazin LeThi, CPT

Couple working out at home with a jug of water

This Surprisingly Challenging Full-Body, 20-Minute Workout Uses Only a Jug of Water

Fitness

By Amazin LeThi, CPT

Couple doing triceps dips on a park bench

You Can Do This 20-Minute Full-Body Workout Using Only a Park Bench

Fitness

By Amazin LeThi, CPT

woman performing seated concentration curl dumbbell exercise outside in front of brick wall

The Perfect 20-Minute Dumbbell Workout to Sculpt Stronger Arms

Fitness