Upper Body Exercises

By Henry Halse
mature couple training with chin-up bar
How Often Should I Do Pullups & Chinups for Results?
Fitness
By Martin Booe
Closeup of young handsome male doing exercises on a bench press
Bench Press & Sore Muscles
Fitness
By Jody Braverman
Expert Reviewed
Young woman moisturizing neck
Can You Lose Neck Fat?
Fitness
By Timothy Onkst
Expert Reviewed
Slim young woman in sportswear and hood
What Muscles Do Dips Work Out?
Fitness
By Crystal Fenton
Expert Reviewed
Person doing upper-body workout at the gym to burn fat
An Upper-Body Dumbbell Workout to Help Women Burn More Fat
Fitness
By Andra Picincu
Expert Reviewed
Beautiful sportive girl stretching her neck
Can Exercises Lengthen the Neck?
Fitness
By Jae Allen
Expert Reviewed
White woman stretching before exercise
My Face Is Burning After Sweat & Exercise
Fitness
By Emily Abbate, CPT
Expert Reviewed
A woman on morning workout outdoors. Incline press-up.
Shoulder Pain During Push-Ups? Here’s What Your Body’s Trying to Tell You
Fitness
By Andrea Boldt
Expert Reviewed
Feeling good, looking great from working out regularly
Exercises You Can Do with Trapezius Muscle Pain
Fitness
By Elle Di Jensen
Man spotting another man doing a chin up
Will Pull-ups Make Big Forearms?
Fitness
By Denton Dean
Man and horizontal bar
The Best Lat-Targeting Pullups
Fitness
By Bojana Galic
Expert Reviewed
athlete doing a push-up in a park
5 Reasons Push-Ups Might Give You a Headache — and What to Do About It
Fitness
By Patrick Dale
Expert Reviewed
Gritty Women
Examples of Isotonic and Isometric Exercises
Fitness
By Martin Booe
Young Businessman Doing Pushup At Work In Office
Do Push-Ups Flatten the Stomach?
Fitness
By Kim Grundy, PT
Expert Reviewed
Man Using Lat Pulldown Machine
The 5 Best Weight-Lifting Exercises for Better Posture
Fitness
By Sarah Klein
Expert Reviewed
an adult wearing a long sleeve light blue shirt looks at a new bulging vein on forehead in the mirror at home
4 Possible Reasons You Have a New Bulging Vein on Your Forehead
Fitness
By Martin Booe
Woman: Shoulder Pain at Park
Pain Near the Collarbone During Push-Ups
Fitness
By Lisa Maloney
Expert Reviewed
Hard Workouts
Are Push-Ups More Difficult for a Tall Person to Do?
Fitness
By Kelsey Casselbury
How to Set Up a Home Kickboxing Gym
How to Set Up a Home Kickboxing Gym
Fitness
By Lisa M. Wolfe
Woman doing shoulder exercises on an exercise machine
Are the Hammer Shoulder-Press Machines Effective?
Fitness
By Martin Booe
Young man motivating gym woman during push ups exercise
A Push-Up Workout Is How Many Reps?
Fitness
By Aubrey Bailey
Expert Reviewed
a rear view of an adult placing their hand on a trapezius knot
6 Ways to Release a Lump in the Trapezius Muscle
Fitness
By Kay Tang
Expert Reviewed
Young woman jogging through the fall park, rear shot.
How to Get a Skinny Neck
Fitness
By Martin Booe
Man doing lat pulldown for better posture
The Best Upper-Body Exercises for Better Posture
Fitness
By Joshua Bailey
Expert Reviewed
Bodybuilder Doing Pull Ups Best Back Exercises
How Many Pull-Ups Can the Average Man Do?
Fitness
By Andrea Boldt
Fit and strong woman doing pullups
Recommended Chin-Up Repetitions
Fitness
By Keith Strange
...
Protruding Jaw Exercises
Fitness
By Brynne Chandler
Expert Reviewed
latina sports woman running up outdoor stairway in berlin
What Can Dieting Do to Get Rid of My Double Chin?
Fitness
By Christy Callahan
Expert Reviewed
Portrait of happy young woman before training near window at gym
3 Easy Exercises to Help With Herniated C6 and C7 Vertebrae
Fitness
By Joshua McCarron
Expert Reviewed
Beauty
Rocabado 6X6 Exercises
Fitness
By Tyson Alexander
african man doing pull-ups on a bar
How Many Pull-Ups Should I Do Each Day?
Fitness
By Valerie Webber
Muscular man flexing muscles on monkey bars at a gym
What is Better for Boxing: Pull-Ups or Chin-Ups?
Fitness
By Nicole Vulcan
Tire flip in a gym
Can You Strain Something in Your Head by Lifting Weights?
Fitness
By Tim Petrie, PT, OCS
Expert Reviewed
Side Plank
Can You Reverse Scoliosis with Exercise?
Fitness
By Matthew Schirm
Back view of small group of people climbing steps
Osteoporosis Exercises for the Femoral Neck
Fitness
By Collette Stohler and Sarah Klein, CPT and Jenn Hopkins, RN, NPTI-ACPT, NASM-CES
Expert Reviewed
a front view of an adult wearing a gray t-shirt and black glasses doing wide push-ups at home
Wide Push-Ups vs. Close Push-Ups: Which Push-Up Variation Is Best for You?
Fitness
By Aubrey Bailey
Expert Reviewed
This is so painful
How to Treat an Inflamed Trapezius Muscle
Fitness
By James Roland
Expert Reviewed
Self care, another form of love
How Losing Weight Affects Your Face
Fitness
By Jen Weir
Man doing push ups
Can You Do Push-ups with Back Pain?
Fitness
By Julia Michelle
Expert Reviewed
Woman with toothache
TMJ Exercises for Jaw Popping
Fitness
By Keith Strange
...
Facial Exercises for Nasolabial Folds
Fitness
By Susan DeFeo
...
Can Facial Exercises Improve Frown Lines?
Fitness
By Lisa Maloney
Athletic skinny woman doing pull up rows
Are Inclined Pull-Ups for the Chest?
Fitness
By Deborah Green
Young girl making makeup
What to Do After Losing a Lot of Weight in My Face?
Fitness
By Keith Strange
Expert Reviewed
Woman looking in mirror, smiling
4 Facial Symmetry Exercises to Improve Your Appearance
Fitness
By Martin Booe
Expert Reviewed
Working out together
What Are the Benefits of Sit-Ups and Push-Ups?
Fitness
By Kevin Rail
Expert Reviewed
close view of a person's hands tossing a salad on a plate, next to a glass of seltzer water with green herbs
7 Steps to Lose Fat Around Your Rib Cage
Fitness
By Michelle Dawn
Young woman doing fitness training
Resistance Band Exercises for the Neck
Fitness
By Aubrey Bailey
Expert Reviewed
Closeup woman neck and shoulder pain and injury. Health care and medical concept.
Exercises to Get Rid of Horizontal Lines on the Neck
Fitness
By Henry Halse
Expert Reviewed
young sportsman doing one-arm plank exercise at gym
What Makes One-Arm Push-Ups So Great Anyway?
Fitness
By Joseph Eitel
...
Facial Exercises for Eyebrows
Fitness
By Dan Ketchum
Expert Reviewed
Gritty Women
Exercises to Avoid With Scoliosis
Fitness
By Kevin Rail
...
Exercises to Increase Neck Size
Fitness
By Sarka-Jonae Miller
Expert Reviewed
Woman practicing yoga, doing neck strengthening exercises on mat
Can Exercises Correct a Hump on the Back of the Neck?
Fitness
By Caroline Thompson
Expert Reviewed
Asian woman doing face yoga , exercises for anti-aging, slimming face
10 Facial Exercises to Tighten Skin
Fitness
By Tim Petrie, PT, OCS
Expert Reviewed
Rear view of woman runner tying her hair and getting ready for another run outdoors
Neck and Back Exercises for Whiplash
Fitness
By Jessica McCahon
...
Sinus & Neck Exercises
Fitness
By Sara Lindberg
Expert Reviewed
Lady enjoying of suprasonic procedure of face
How to Lose a Double Chin Fast
Fitness
By Aubrey Bailey
Expert Reviewed
Woman's mouth and nose in front of white background
Chin Tuck Exercises
Fitness
By Christina McDonald-Legg
...
Facial Exercises for the Lips
Fitness
By Christina McDonald-Legg
Expert Reviewed
Young woman in vintage dress looking into mirror
Face Exercises for the Cheekbones
Fitness
By Aubrey Bailey
Expert Reviewed
Calm young female dancer stretching neck in dance studio
C7 Neck Exercises
Fitness
By Kay Tang
Expert Reviewed
Charming young woman in meditation on the floor
Can You Exercise to Get a More Slender Neck?
Fitness
By Patrick Dale
Chin-Ups
Doing Pull-Ups on a Door
Fitness
By Joseph Eitel
Young woman's eyes
Free Face Exercise Tips to Tighten Around the Eyes
Fitness
By Kevin Rail
...
Abdominal Exercises with Scoliosis
Fitness
By Jenna Fletcher
Expert Reviewed
Close-up young women talking, while sitting in bunk bed
Facial Exercises for the Mouth
Fitness
By Andrew Bennett
...
Pronated Vs. Supinated Pull-Ups
Fitness
By Katherine Malone
Expert Reviewed
Cable Fitness
Bicep Exercises With a Cable Machine
Fitness
By Denise Stern
Expert Reviewed
Woman stretching
Straight Neck Exercises
Fitness
By Tim Petrie, PT, OCS
Expert Reviewed
Young woman practicing yoga outdoors. Girl in shavasana on purple mat on white wooden floor. Overhead sport close up.
Exercises for Cervical Spondylosis With Foraminal Stenosis
Fitness
By Kevin Rail
Three young women stretching in tree pose
How to Do Upper Body Dynamic Stretches?
Fitness