Targeted Weight Loss

By Lauren Del Turco
Fact Checked
Woman drinking herbal tisane after fitness running workout on summer day
Trying to Lose Belly Fat? Don't Make These Common Mistakes
Weight Management
By Leah Groth
Expert Reviewed
Woman doing crunches. Young female doing abdominal exercises outdoors.
The Truth About Targeted Weight Loss
Weight Management
By Andrea Boldt
black lace-up satin ribbon
Can You Wear a Corset to Lose Your Belly?
Weight Management
By Paula Bogas
a cup of black coffee in a clear glass mug on a coaster
Can Caffeine Cause Your Arms to Fall Asleep?
Weight Management
By Andrea Boldt
people, children, healthy eating and food concept- happy girl ho
How to Lose Weight on the Upper Body for Girls
Weight Management
By Jody Braverman
Expert Reviewed
Cropped view of table laid with crockery and fresh homemade vegetarian food
How to Deal With a Belly Fat Apron After 65
Weight Management
By Jessica Bruso
Fitness black woman runner stretching legs after run
Can You Keep Fullness in Your Face When Losing Weight?
Weight Management
By Lisa Sefcik
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Tea vs. Coffee for Melting Belly Fat
Weight Management
By Sharon Perkins
Silhouette of woman, close-up
How to Lose Weight After Tubal Ligation
Weight Management
By Andra Picincu
Expert Reviewed
Composition on a dark background of organic vegetarian products: green leafy vegetables, carrots, zucchini, potatoes, onions, garlic, tomatoes. Top view
Calories for Weight Loss for Women Over 50 Years
Weight Management
By Becky Bell, MS, RD
Expert Reviewed
Apple cider vinegar over rustic wooden background
What Does Apple Cider Vinegar Do to Belly Fat?
Weight Management
By Jody Braverman
Young girl eating a oatmeal with berries after a workout . Fitness and healthy lifestyle concept.
How to Lose Leg Fat in 30 Days
Weight Management
By Lindsay Boyers
Bathroom scale
7-Day Rapid Weight-Loss Diet Before Heart Surgery
Weight Management
By Tanya Brown
woman holding a plank and doing an ab workout in her living room with her laptop
What Exercise Techniques Help Shed Stomach Rolls?
Weight Management
By Andrea Boldt
Older woman lifting dumbbells while lying on her back on a bench in gym
How to Lose Weight in the Breasts & Back Area
Weight Management
By Jody Braverman
Expert Reviewed
Group of People Exercising at a Gym
How to Lose 20 Pounds in 3 Months With Exercise
Weight Management
By Andra Picincu
Expert Reviewed
Composition with jar of lemon juice and fresh lemons on table
Apple Cider Vinegar & Lemon Juice for Weight Loss
Weight Management
By Joseph Eitel
A woman wearing all black wraps a yellow measuring tape around her belly.
Does Creatine Make You Lose Your Belly?
Weight Management
By Christine Mugnolo
Expert Reviewed
Person in a plank position
A 2-Month Exercise Plan to Tone Your Belly, Legs and Arms
Weight Management
By Christine Mugnolo
Expert Reviewed
Fried cod fillet with fresh vegetables, as an example of what to eat to lose the last little bit of belly fat
How to Lose the Last Little Bit of Belly Fat
Weight Management
By Leigh Good
Human Ankle pain medical health care concept.
How to Lose Weight With a Sprained Ankle
Weight Management
By Lisa Maloney
Expert Reviewed
Group of friends doing jumping jacks exercise in a park
Do Jumping Jacks Burn Belly Fat?
Weight Management
By Allison Forsyth
Expert Reviewed
A person in grey pants and a dark blue shirt doing crunches on a purple yoga mat in their apartment, as a way to reduce stomach creases
8 Tips if You're Worried About Your 'Belly Creases' (Which Are Totally Normal, by the Way)
Weight Management
By Gryphon Adams
Recreation
How to Lose Stomach & Face Fat
Weight Management
By Nicole Waldo
Man holding vegetables in garden
How to Lose Weight in 4 Months Without Going to the Gym
Weight Management
By Sylvie Tremblay
The month
How to Destroy Belly Fat in Eight Weeks
Weight Management
By Kevin Rail
Pushing hard to get into great shape
How to Lose Weight Between Waist and Hips
Weight Management
By Jessica Bruso
fitness woman on black background
How to Lose Belly Fat Without Losing Curves
Weight Management
By Rose Erickson
Woman kneeling besides pair of dumbbells
How to Lose Bulk in the Legs
Weight Management
By Warren Rosenberg
Young athletic woman does push-ups training outdoor
Can Pushups Burn Belly Fat?
Weight Management
By Lisa Maloney
Expert Reviewed
No pain, no gain!
Does Rowing Burn Belly Fat?
Weight Management
By Angela Brady
Blueberry Porridge
Oats & Belly Fat
Weight Management
By Lisa Maloney
Expert Reviewed
Healthy salad bowl table top view
Can Waist Belts Make You Lose Weight?
Weight Management
By Sharin Griffin
Sexy young woman heart shape hands belly
How to Flatten the Lower Pannus
Weight Management
By Michael Brent
Expert Reviewed
Soy sauce, olive oil and balsamic sauce with herbs basil, parsley, pepper and thyme in white ceramic bowls on black stone or concrete background.
Can a Tablespoon of Red Wine Vinegar Before Bed Really Help You Lose Belly Fat?
Weight Management
By Grey Evans
...
Do Squats Burn Off Belly Fat?
Weight Management
By Lori Newell
Expert Reviewed
Japanese tea
Does Lemon With Green Tea Help Belly Fat?
Weight Management
By Kristin Dorman
...
Five Ways to Eat Quinces
Weight Management
By Lisa Maloney
Expert Reviewed
Woman jogging on the mountain road
Can Jogging 20 Minutes Burn Belly Fat?
Weight Management
By Jody Braverman
Expert Reviewed
Portrait of smiling teenager against building in city
How to Lose Stomach Fat for Male Teens
Weight Management
By Jody Braverman
Weight loss, slim body, healthy lifestyle concept. Fit fitness girl measuring her waistline with measure tape on blue
Can You Lose Lower Back Fat and Love Handles in Two Weeks?
Weight Management
By Ellen Douglas
Expert Reviewed
Ab Exercise
3 Pieces of Advice for Getting Rid of Stomach Fat After Pregnancy
Weight Management
By Bojana Galic
Expert Reviewed
A man working out at home to lose pelvic fat
3 Proven and Healthy Ways to Lose Pubic Fat for Good
Weight Management
By Sylvie Tremblay
Grilled fish sea bass with fresh herbs, radish and lime in a rectangular blue plate.
How Women Lose Upper-Stomach Fat
Weight Management
By Karen Spaeder
Expert Reviewed
running in gym
Can Walking on a Treadmill for 30 Minutes Every Day Help to Burn Belly Fat?
Weight Management
By Candice Hughes
Carrying a healthy bag.
Can You Get Rid of Fat Deposits on the Front of the Stomach
Weight Management
By Grey Evans
Amino acid pills and powder on white marble table, flat lay
Can You Still Cut Belly Fat When Taking Creatine?
Weight Management
By Grey Evans
Mid section view of a woman measuring her waist with a tape measure
How to Lose Stomach Fat Resulting From Diabetes
Weight Management
By Andrea Boldt
How to Lose Stomach Fat With Zumba
How to Lose Stomach Fat With Zumba
Weight Management
By Sanjana Gupta
Expert Reviewed
Young woman lifting a giant tire
How to Get Rid of My Lower Back Fat and My Muffin Top
Weight Management
By Crystal Fenton
Expert Reviewed
Bodybuilder exercising
Do Leg Workouts Burn Belly Fat for Men?
Weight Management
By Jami Kastner
Healthy salad with arugula,spinach,smoked salmon and berries
How to Lose Stored Fat in the Stomach for Women With Hourglass Figures
Weight Management
By Joe King, M.S.
A shirtless man is holding supplement pills in his hands.
Is It Safe to Take Creatine if You're Over 40?
Weight Management
By Andrea Boldt
Grilled salmon nicoise salad on a white plate on a wooden table
How to Get Rid of Small Fat Pouch in the Front of the Lower Abs
Weight Management
By Sanjana Gupta
Expert Reviewed
Smiling women cycling on exercise bikes at gym
What Classes at the Gym Are Good for Burning Belly Fat?
Weight Management
By Heather Hitchcock
Expert Reviewed
Fitness goals are achieved not given
Do Planks Get Rid of Stomach Fat?
Weight Management
By Sylvie Tremblay
Expert Reviewed
Young sporty woman doing bicycle crunches. Abs workout.
How to Shed Stubborn Fat From Your Lower Abs and Inner Thighs
Weight Management
By Andrea Boldt
A woman running in a park.
How to Get Rid of Lower Back Fat and Love Handles Using Specific Diets and Exercise
Weight Management
By Rose Erickson
woman sport
How to Lose Fat in Your Legs After Pregnancy
Weight Management
By Karen Spaeder
Expert Reviewed
Active running
How to Lose 10 lbs. a Month Using the Treadmill
Weight Management
By Janet Renee
Expert Reviewed
Green smoothie
How Fast Can You Lose Weight on a Liquid-Only Diet?
Weight Management
By Siddhi Camila Lama
Expert Reviewed
HIIT exercises
What Gym Exercises Burn Stomach and Chest Fat?
Weight Management
By Jona Friedman
Crossfit fitness TRX push ups man workout
What Gym Equipment Helps to Get Rid of Back Fat?
Weight Management
By Dan Ketchum
Expert Reviewed
Woman getting ready for a workout
Should I Exercise While Fasting?
Weight Management
By Sarah Nyako
Expert Reviewed
Young woman in bathrobe holding glass of juice, smiling, portrait
How Much Weight Can You Lose in One Month on a Liquid Diet?
Weight Management
By Max Quigley
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Testosterone and Weight Loss in Women
Weight Management
By Nicki Howell
Woman Running to Slim Her Thighs
How to Get Smaller Thighs Quickly
Weight Management
By Darla Ferrara
...
Burning Sensation in the Lower Leg When Running
Weight Management
By Siddhi Camila Lama
Expert Reviewed
Top view of high-protein foods.
Does Eating Just Protein Make You Lose Fat?
Weight Management
By Grey Evans
Senior Woman Training with Weights
Powerlifting Over Age 50
Weight Management
By Deborah Lundin
woman preparing fruit smoothie
How to Lose 10 Pounds on a Juice Fast
Weight Management
By Sharon Therien
Bathroom Scales
How Much Weight Should I Lose the 1st Month on the Atkins Diet?
Weight Management