Marathon Training

By Jaime Osnato
Fact Checked
Runner having a snack during the middle of training for a marathon
9 Nutrition Mistakes That Can Derail Your Marathon Training
Fitness
By Sarah Klein
Group of people getting ready for a race after following a training schedule
Training for a Race? Here's Exactly Where to Start
Fitness
By Ashley Lauretta
Runners in a park competing in a race following a marathon training schedule for beginners
The Very Doable Guide to Training for Your First Marathon
Fitness
By Cindy Kuzma
Group of friends cheersing with water after a marathon
Exactly What to Wear for Your First Half-Marathon
Fitness
By Jeremy Hoefs
Young woman exercising with dumbbells
Can You Lift Weights & Train for a Marathon?
Fitness
By Ali Nolan
Expert Reviewed
A large group of runners during the 2022 Chicago Marathon.
What Is Runner's Flu, and Why Do You Get Sick After a Marathon?
Fitness
By Henry Halse
Expert Reviewed
Group of young sporty people in Dead Body pose
Recovery Week After a Half Marathon
Fitness
By Becky Bell, MS, RD
Expert Reviewed
Plate with creative oatmeal for children on dark wooden table
Here's What to Eat Before a Half Marathon
Fitness
By William Machin
Woman at starting line
Does Running Long Distances Slow Down Sprinters
Fitness
By Rozalynn S. Frazier, CPT
legs and feet of several people walking during a half-marathon
Should You Take Walk Breaks During a Half-Marathon?
Fitness
By Cindy Kuzma
Marathon runner eating a banana as part of her diet plan
How to Plan the Perfect Marathon-Training Diet
Fitness
By Kelsey Casselbury
A girl sits on the grass and eats a green fresh salad with chopsticks for sushi.
The Best Foods to Eat Before Running a 5K
Fitness
By Sharon O'Neil
Cropped image of runner on competitive running
How to Measure the Distance of a Running Track
Fitness