Food and Health

By Jessica Bruso
vegetables
How Long to Stay on a Candida Diet
Nutrition
By Jodi "Jato" Thornton
Expert Reviewed
Step by step recipe galette or pie with nectarines. Female hands cut nectarines into slices for cake.
4 Good Foods and 3 Bad Foods for Your Voice
Nutrition
By Lacey Muinos
Expert Reviewed
cubes of soy meat
Benefits of Soy Mealmaker
Nutrition
By George W. Citroner
Indian Butter Chicken Curry
Indian Vegetarian Foods That Can Lower Blood Pressure
Nutrition
By Jennifer Purdie
Expert Reviewed
Overhead View of Salt Container and Vinegar Bottle
What Are the Health Benefits of Malt Vinegar?
Nutrition
By Jennifer Byrne
...
What Are the Benefits of Cantaloupe Seeds?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Freshly picked lemons with leaves
Benefits of Drinking Lemon Juice With the Rind
Nutrition
By Andra Picincu
Expert Reviewed
Close up of raw, fried, and smoked gourmet oysters at a street food market fair festival
3 Benefits of Eating Smoked Oysters and Potential Risks
Nutrition
By Don Amerman
Expert Reviewed
Salmon Oil and Evening Primrose Softgel Capsule
Do Certain Foods Raise Alkaline Phosphatase Levels?
Nutrition
By Dylan Roche
Expert Reviewed
Olives assortment in bowl with oil.
High-Sodium Vegetables and Fruits
Nutrition
By Bojana Galic
Expert Reviewed
Dextrose foods like cakes, cookies, cupcakes, and tarts
What Is Dextrose and Why Is It in Our Food?
Nutrition
By Nicole Spiridakis
Expert Reviewed
Watermelon Feta and Mint Salad
Foods to Eat When Dehydrated
Nutrition
By Lana Billings-Smith
Expert Reviewed
kelp noodles
What Are the Health Benefits of Kelp Noodles?
Nutrition
By Emily Cavanagh
Expert Reviewed
She's watching her weight closely
Health Risks of a Low BMI
Nutrition
By Lindsay Boyers
Expert Reviewed
Salty snacks
Why Is Hydrogenated Oil Bad for You?
Nutrition
By Kim Grundy, PT
Expert Reviewed
Quinoa veggie bowl with colorful vegetables and fruits
A List of Nonprocessed Foods
Nutrition
By Sara Ipatenco
Close-up of a young man taking a prawn cracker from a bowl
Potato Chips & Cholesterol
Nutrition
By Jennifer Dlugos
Barbecue scene, fresh herbs and spices laid out on white background.
List of Spices That Contain Sodium
Nutrition
By Norma Chew
What Are the Benefits of Soy Flour?
Nutrition
By Jodi "Jato" Thornton
Expert Reviewed
Dry Organic Cream of Tartar Spice
Side Effects of Consuming Cream of Tartar
Nutrition
By Henry Halse
Expert Reviewed
Asian pregnant woman grocery shopping in supermarket and reading nutrition label on a packet of cheese
Foods That Raise LDL
Nutrition
By Jill Corleone
Expert Reviewed
Cheese and meat appetizer selection or wine snack set. Variety
List of Foods That Have Sodium Nitrate
Nutrition
By Karen Curinga
Sea salt
List of Minerals in Sea Salt
Nutrition
By Kelsey Kloss
a plate with caprese salad together with bread and red wine vinegar
Red Wine Vinegar Nutrition: Benefits, Risks, Recipes and More
Nutrition
By Karen Curinga
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The Disadvantages of Not Having a Proper Balanced Diet
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Corn bread
What Are the Benefits of Eating Cornmeal?
Nutrition
By Andra Picincu
Expert Reviewed
Vitamins
How to Take Vitamins While Fasting
Nutrition
By Jill Corleone
Expert Reviewed
Homemade almond butter
Almond Butter vs. Peanut Butter: Which Is Better for You?
Nutrition
By Madeleine Burry
Expert Reviewed
Plant-based eater taking supplements for vegetarian diet.
The 5 Best Supplements for Vegetarians, According to a Dietitian
Nutrition
By Anne Danahy MS RDN
Uncooked brown rice
Diet for Nondiabetic Hypoglycemia
Nutrition
By Lucinda Honeycutt
Expert Reviewed
Small heap of Blackberries
What Are the Benefits of Blackberry Leaves?
Nutrition
By Barbara Hazelden
Expert Reviewed
Raw steak on pan with space
What Is a Serving Size of Meat in Grams of Protein?
Nutrition
By Shelley Frost
soy candle in glass container
What Are the Benefits of Soy Candles?
Nutrition
By Fiona Mischel
Expert Reviewed
Man frying vegetables making food list for diabetes and high blood pressure
5 Best Foods to Eat if You Have Diabetes and High Blood Pressure
Nutrition
By Jill Corleone
Expert Reviewed
Sliced bread Ciabatta and rosemary
List of Foods Containing Carbohydrates
Nutrition
By Heather Mayer Irvine
young woman eating salad and drinking fruit juice in the kitchen at home.
‘Foods High in Leptin’ Isn’t a Thing, and Other Myths Around the ‘I’m Full’ Hormone
Nutrition
By Anne Danahy MS RDN
Expert Reviewed
ginger
Benefits of Garlic & Ginger
Nutrition
By Lindsay Boyers
Expert Reviewed
Holding Green Fresh Mint
What Are the Benefits of Eating Whole Mint Leaves?
Nutrition
By Contributing Writer
How to Store Food Grade Hydrogen Peroxide
Nutrition
By Shauntelle Hamlett
Fact Checked
Steak of salmon fish on kitchen scale
The Easiest Way to Use a Food Scale
Nutrition
By Kimberly Schaub
Wheat germs on plate, close up
Does Wheat Germ Contain Gluten?
Nutrition
By Lindsay Boyers
Expert Reviewed
China Cup Pekoe Brew, Floating Lemon Rind
Health Benefits of Orange Pekoe Tea
Nutrition
By Solomon Branch
Young female sleeping on sofa at home
The Effects of Not Eating a Balanced Diet
Nutrition
By Brittany Leigh Anas
Expert Reviewed
shopper reading food label for foods with dextrose at the supermarket
11 Common Foods That May Contain Dextrose
Nutrition
By Lau Hanly
Fresh Broccoli
The Best Fruits & Vegetables for Cleansing
Nutrition
By Brynne Chandler
Expert Reviewed
Salmon salad with baby spinach and corn salad
How to Get Your Body Out of Starvation Mode
Nutrition
By Jill Corleone
Hot Sour Soup
Health Benefits of Rice Vinegar
Nutrition
By Henry Halse
Expert Reviewed
Close-Up Of Spoon In Sugar
Common Foods Containing Simple Sugars You Might Want to Limit
Nutrition
By Janet Renee
patient complaining of pain in the abdomen doctor
About the Enzyme Alpha Galactosidase
Nutrition
By Sava Tang Alcantara
...
Healthy Diets for Meat and Potato Eaters
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Red Jelly Cubes
What Are the Health Benefits of Knox Gelatin?
Nutrition
By Sandi Busch
Lollipop, gummy bears and sour candy on colored smarties
What Kinds of Acids Does Sour Candy Have?
Nutrition
By Brandi Koskie
pumpkin with seeds (pepitas) on wooden table
All About Pumpkin Seeds' Nutrition and Health Benefits
Nutrition
By Karen Spaeder
Expert Reviewed
Fresh greek yogurt in bowl on rustic wooden table top view.
Non-Acidic Foods List
Nutrition
By Jessica Bruso
Steamed brocolli
Anti-Estrogenic Diet
Nutrition
By Andra Picincu
Expert Reviewed
Oatmeal porridge with blueberries in white bowl
4 Foods to Eat Before a Workout to Increase Energy
Nutrition
By Kelsey Kunik
Expert Reviewed
a young person wearing a maroon beanie buying groceries at a supermarket behind a yellow cart looking at non-GMO food labeling
A Guide to Non-GMO Foods and Where to Find Them
Nutrition
By Sarah Pflugradt
Homemade Roasted Spicy Pumpkin Seeds
5 Foods for Healthy Testosterone Levels
Nutrition
By Siddhi Camila Lama
Expert Reviewed
xylitol or birch sugar in a wooden scoop on black background, selective focus
Side Effects of Xylitol and Sorbitol
Nutrition
By Sandi Busch
avocado
Natural Sources of Beta-Sitosterol
Nutrition
By Jill Corleone
wheat sprouts powder
How to Lose Weight With Amazing Grass SuperFoods
Nutrition
By Janet Renee
Fresh ripe green apples
Feingold Diet Food List
Nutrition
By Rachel MacPherson
Expert Reviewed
Directly Above Shot Of Soybeans In Heart Shape Bowl Over White Background
What Are the Dangers of GMO Soybeans?
Nutrition
By Jaime Osnato
Expert Reviewed
Bowls of Chicken Noodle Soup with Vegetables
What to Eat When You Have a Fever (and Why), and Foods to Avoid
Nutrition
By Bojana Galic
Expert Reviewed
Bolognese spaghetti with cheese and basil
The 12 Healthiest Non-Perishable Foods to Keep Stocked
Nutrition
By Sara Ipatenco
Spicy Hot Bhut Jolokia Ghost Peppers
The Dangers of Bhut Jolokia
Nutrition
By Jill Corleone
Expert Reviewed
woman doing Gym snatch
Weight-Training Diet Plan for Women
Nutrition
By Lacey Muinos
Expert Reviewed
Waterlily or lotus seeds, close-up
The Benefits of Lotus Seeds
Nutrition
By Lindsay Boyers
Overweight man holding pot belly
Why Is My Stomach Getting Bigger?
Nutrition
By Mackenzie Maxwell
Expert Reviewed
Healthy breakfast with yogurt and fruits. Top view, flat lay
Esophageal Ulcer Diet
Nutrition
By August McLaughlin
Expert Reviewed
toast with avocado, spinach and fried egg
4 Food Tips to Fight Dizziness
Nutrition
By Sarah Pflugradt
Fact Checked
Eating mixed salads and drinking red wine, foods high in polyphenols
Polyphenols Have Impressive Health Benefits — Here's How to Get More
Nutrition