Chest Exercises

By Dan Ketchum
A spring chest expander, or resistance band, on a black background.
What Muscles Do I Build When I Use a Spring Chest Expander?
Fitness
By Andrea Boldt
Good looking young man building muscle at the gym using a pec deck machine
The Muscles Used in a Pec Deck Machine
Fitness
By Kelsey Casselbury
Expert Reviewed
Woman holding dumbbells
4 Dumbbell Chest Exercises You Don't Need a Bench For
Fitness
By Jody Braverman
Expert Reviewed
Young woman is doing push ups after run
The Best Home Exercises for the Chest & Biceps
Fitness
By Amanda Capritto
Expert Reviewed
Woman doing a hollow body hold as a push-up alternative
Can’t Do Push-Ups? Here Are 10 Other Moves That Are Just as Effective
Fitness
By Lisa Maloney
Expert Reviewed
Girl exercising in gym
The Best Lower Chest Exercises
Fitness
By Martin Booe
Human anatomy muscle groups. Muscle layout and location shown in different colours/colors. 3d illustration.
Exercises to Strengthen Chest Muscles to Alleviate Pain
Fitness
By Andrea Boldt
Woman doing push-ups during her at-home chest workout
The 3 Best Chest Exercises for Women to Do at Home
Fitness
By Jerry Shaw
Expert Reviewed
Asian lady woman patient have abnormal enlargement of thyroid gland Hyperthyroidism (overactive thyroid) at the throat : healthy strong medical concept
Causes of a Burning Throat and Chest
Fitness
By Kelsey Casselbury
Expert Reviewed
Athlete performing diamond push-ups on ball.
What Muscles Do Diamond Push-Ups Work?
Fitness
By Kyle Arsenault
Expert Reviewed
Fit young woman doing dumbbell press lying down on inclined bench in gym
Dumbbell Press vs. Bench Press
Fitness
By Jody Braverman
Expert Reviewed
Portrait of person wearing a sports bra and leggings standing in cross training gym
6 Exercises to Help Lift Sagging Breasts
Fitness
By Lisa Maloney
Expert Reviewed
Young determined sportswoman exercising bench press in a gym.
Major Muscle Groups Used in Bench Press
Fitness
By Andrea Boldt
Handsome muscular man doing pushup exercise with dumbbell
Pull-Ups vs. Push-Ups
Fitness
By Katherine Malone
Expert Reviewed
sporty young girl wrung out, workout outdoors
How to Control Breathing During Push-Ups
Fitness
By Jody Braverman
Expert Reviewed
Hard Workouts
How to Build Muscle on the Rib Cage
Fitness
By Sara Lindberg
Expert Reviewed
Hard Workouts
How to Make Your Breasts Bigger and Perkier
Fitness
By Jody Braverman
Woman doing push-up exercise with dumbbell. Strong female doing workout.
What Is a Reverse Push-Up?
Fitness
By Lisa Maloney
Expert Reviewed
Front view portrait of man with tablet doing proper push-up form indoors at home.
Here's Exactly How to Do the Perfect Push-Up Every Time
Fitness
By Caroline Haley
Expert Reviewed
Happy couple doing push-ups outdoors on the bridge
What Are the Benefits of Push-Ups?
Fitness
By Michelle Kulas
Expert Reviewed
Senior African descent woman clutches chest in pain
Burning Chest Sensation Symptoms
Fitness
By Andrea Boldt and Sarah Klein, CPT and Sarah Serkosky, PT, DPT
Expert Reviewed
a young adult wearing light green leggings, a white long sleeve shirt and braids works the upper-body muscle groups doing push-ups outside
What Muscles Are Used in Push-Up Exercises?
Fitness