Ab Exercises

By Kyle Arsenault
Expert Reviewed
Core Training
How to Strengthen Your Muscles to Prevent a Hernia
Fitness
By Andrea Boldt
How Can You Avoid Getting Square Obliques?
How Can You Avoid Getting Square Obliques?
Fitness
By Martin Booe
How to Even Out Abdominal Muscles
How to Even Out Abdominal Muscles
Fitness
By Lawrence Adams
Coffee with ice in a crystal glass on the white table in natural light
Anti-Inflammatory Diet and Coffee
Fitness
By Greg Presto, CPT
Expert Reviewed
Man doing an ab exercise on a Swiss ball
The 41 Hardest Ab Exercises to Challenge Your Core Strength
Fitness
By Lawrence Adams
23530919
Anti-Inflammatory Diet for O Positive Blood Type
Fitness
By Sharon Perkins
Expert Reviewed
asian woman having stomachache
Tightening and Pressure in the Stomach With a Backache
Fitness
By Rick Rockwell
Athlete woman doing abdominal crunches exercise Side view concept fitness
Throat Injuries After Stomach Exercises
Fitness
By Andrea Boldt
Sportive leisure woman with perfect body holding yoga mat. Health life concept. Toned image.
Abdominal Exercises & Toe Taps
Fitness
By Martin Booe
Expert Reviewed
Closeup on young woman holding hands in heart shape on her belly
What Causes a Tummy Pouch in Skinny Girls?
Fitness
By Nicole Vulcan
Woman Trail Running Uphills
Does Running Hills Flatten Your Stomach?
Fitness
By Danielle Zickl
Expert Reviewed
Person doing a sit-up in their living room
Which Muscles Are Used When Doing Sit-Ups?
Fitness
By Jody Braverman
Expert Reviewed
Muffins with chocolate cream
How Long Does it Take to Lose the Bulge and Get a Flat Stomach?
Fitness
By Steve Milano
exercising
The Ab Wheel for Beginners
Fitness
By Andrea Boldt
The bicycle maneuver effectively trains your abdominal muscles.
What Muscles Do Bicycle Crunches Work?
Fitness
By Jody Braverman
Expert Reviewed
Young attractive woman in Ardha Matsyendrasana pose, studio background
How to Do Waist Twisting Disc Exercises
Fitness
By Jane Norris and Danielle Zickl and Katie McKinney, CPT
Expert Reviewed
Illustration of a person doing scissor kicks on an exercise mat.
Which Muscles Do You Work When You Do Scissor Kicks?
Fitness
By Andrea Boldt
Expert Reviewed
Two athletes performing sit-ups correctly without anchoring their feet.
How to Do Sit-Ups Without Anchoring Your Feet
Fitness
By Jody Braverman
Expert Reviewed
One woman training
How to Ride a Bike to Exercise the Lower Abs
Fitness
By Tina Bernstein
Sitting spine twisting with small fit ball. Attractive adult caucasian woman in sportswear practice pilates indoor.
What Muscle Groups Do Russian Twists Work?
Fitness
By Andrea Boldt
Young Man Performing Hanging Leg Raises Exercise - One Of The Most Effective Ab Exercises
Alternates for Hanging Leg Raises
Fitness
By Andrea Boldt
Expert Reviewed
Young woman exercising core doing crunches
How to Do Situps Without Hurting Your Tailbone
Fitness
By Henry Halse
Expert Reviewed
Person in living room performing a crunch with a dumbbell.
Are Dumbbell Crunches an Effective Alternative to Cable Crunches?
Fitness
By Collette Stohler
Exercising Abs Abdominals In Fitness Club
How to Do Sit-Ups With Dumbbells
Fitness
By Kim Grundy, PT
Expert Reviewed
young person with a ponytail does the russian twist, one of the worst exercises for an hourglass shape, at home in a living room
The 5 Worst Oblique Exercises if You Want a Smaller Waist (And What to Do Instead)
Fitness
By Andrea Boldt
Does Bouncing on an Exercise Ball Help Strengthen Your Core?
Does Bouncing on an Exercise Ball Help Strengthen Your Core?
Fitness
By John Gregory
Expert Reviewed
Woman running in park
6 Signs of Exercise Intolerance
Fitness
By Andrea Boldt
Happy Attractive Man Resting Relaxed On Edge Of Swimming Pool
Swimming to Get Six-Pack Abs
Fitness
By Roger Cahill
Expert Reviewed
Close-up image of person's legs walking on a treadmill set to an incline.
The Benefits of Incline Walking for Strengthening and Sculpting Your Core
Fitness
By Andrea Boldt
Expert Reviewed
Athletes doing burpee exercise in crossfit gym
How to Have a Flat Stomach and Thinner Thighs
Fitness
By Jody Braverman
Expert Reviewed
Mountaineers on high mountain path
Does Walking Help You Get a Flat Stomach and a Tiny Waist?
Fitness
By Jolie Johnson
Woman lying on exercise mat in gym
Does the Ab Wheel Work the Obliques?
Fitness
By Diane Marks
Expert Reviewed
Man taking indigestion tablet
Severe Swelling of the Stomach After Meals
Fitness
By Christy Callahan
...
Good Stomach Exercise if You Have a Bad Back
Fitness
By Kelsey Casselbury
Expert Reviewed
Young Woman Doing Sit Ups With Help Of Trainer
How Many Crunches a Day to Get in Shape?
Fitness
By Siddhi Camila Lama
Expert Reviewed
Man doing ab exercises
Top 5 Lower Ab Exercises For Men
Fitness
By Max Roman Dilthey
Expert Reviewed
Arms Workout
My Neck Hurts From Sit-Ups
Fitness
By Andrea Boldt
The Best Way to Quickly Tighten the Abdominals
The Best Way to Quickly Tighten the Abdominals
Fitness
By Andrea Boldt
Expert Reviewed
Adult male workout in his living room on yoga mat exercising plank position
Do Planks Really Build Sculpted Abs?
Fitness
By Bojana Galic
Expert Reviewed
Happy male chef preparing healthy salad
The 3 Rules to Follow for a Toned Midsection — and 4 Ab Exercises to Try
Fitness
By Carolyn Robbins
Fitness instructor showing advanced exercise
How to Tighten Stomach Muscles After Having Children
Fitness
By Bretta Blanton
Girl measuring her waist at the seaside
Can a Colonic Flatten Your Stomach?
Fitness
By Siddhi Camila Lama
Expert Reviewed
Beautiful young woman dressed in bright sportswear doing core exercise indoors. Yogi girl working out in grunge interior with blue wall. Standing in plank pose. Full length. Side view
Abdominal Exercises Without Neck or Back Strain
Fitness
By Martin Booe
Expert Reviewed
Engaging the entire body to reach top form
3 Tips to Avoid Getting Stomach Cramps When Doing Sit-Ups
Fitness
By Lisa M. Wolfe
How to Do Hanging Leg Lifts at Home With No Equipment
How to Do Hanging Leg Lifts at Home With No Equipment
Fitness
By Maria Hoven
Expert Reviewed
Young woman holding glass of water
How to Drink Water to Get a Flat Stomach
Fitness
By Andrea Boldt
Expert Reviewed
Core Exercise
Do I Need to Warm Up Before Doing Ab Exercises?
Fitness
By Mackenzie Maxwell
Expert Reviewed
No pain, no gain
If I Do Crunches Every Day Will I Slim My Tummy?
Fitness
By Jen Weir
Fact Checked
A man performs a leg raise on the bar in the morning on the sports field.
What Muscles Are Worked With Hanging Leg Raises?
Fitness
By Kyle Arsenault
Expert Reviewed
Building a belief system from commitment, motivation and perseverance
Abdominal Exercises for Fused Lumbar Spines
Fitness
By Jody Braverman
Athlete clapping hands with talc before deadlift barbells workout
Do Deadlifts Strengthen Abs?
Fitness
By Andrea Boldt
Expert Reviewed
Sweating midriff of Mixed Race woman
The Advantages of Six-Pack Abs
Fitness
By Frank Yemi
Expert Reviewed
young fitness woman in sportswear exercising with pilates ball in gym . sport girl workout healthy lifestyle.training
How to Take Your Six-Pack to the Next Level and Get a V-Cut Stomach
Fitness
By Patti Richards
Expert Reviewed
Friends jogging by the sea
How to Firm Up a Flabby, Hanging Stomach
Fitness
By Katherine Malone
Expert Reviewed
Woman running in front of a building
How to Define Your Abs and Burn Stomach Fat
Fitness
By Bojana Galic
Fact Checked
Man performing sit up exercise to reduce stomach size
The Best (and Safest) Ways to Burn Belly Fat for Men
Fitness
By Max Roman Dilthey
Side view image of fitness woman doing sit ups on an exercise mat. Muscular young woman lying on exercise mat with her hands behind head doing stomach exercises.
Negative Side Effects of Ab Exercises
Fitness
By Bojana Galic
Expert Reviewed
Man doing plank exercise on grassy field at park wearing smartphone armband
5 Big Benefits of Planks — and How to Do One Perfectly
Fitness
By Lynne Shaw
Woman lying on exercise mat
Can You Do Situps if You are Fat?
Fitness
By Sanjana Gupta
Expert Reviewed
Help others to be a better version of themselves
Exercises With the Adonis Belt
Fitness
By Andrea Boldt
Are Hanging Sit-Ups the Best for the Abs?
Are Hanging Sit Ups the Best for the Abs?
Fitness
By Henry Halse
Expert Reviewed
Crunches
What Causes Intestinal Twisting When Doing Sit-Ups?
Fitness
By Kim Grundy, PT
Expert Reviewed
Person wearing a green tank top and pink leggings performing a sit-up with correct form
Exactly How to Do a Correct Sit-Up for Stronger Abs
Fitness
By Max Roman Dilthey
Expert Reviewed
Sporty woman exercise for burning fat
Why Shaking Abs During Crunches Are Actually a Good Sign
Fitness
By Tina Pashley
Man urban jogging
How Do I Get a Six Pack if I Am a 15-Year-Old Male?
Fitness
By Martin Booe
Expert Reviewed
Portrait of two women with long blond and brown curly hair sitting in car, wearing sunglasses, smiling.
Unique Exercises to Flatten Your Stomach While You Drive
Fitness
By Max Roman Dilthey
Are Sit-ups and Crunches Bad for the Spine?
Are Sit-Ups & Crunches Bad for the Spine?
Fitness
By Martin Booe
Expert Reviewed
Using the workout to focus on her abs
Stomach Crunches & Back Pops
Fitness
By Henry Halse
Expert Reviewed
Getting her abs nice and trim
The Best Home Sit-Ups Workout for Quick Abs
Fitness
By Eric Bach
Expert Reviewed
Woman jumping the rope.
Can Jumping Rope Burn Belly Fat?
Fitness
By Martin Booe
Expert Reviewed
Ab Exercise
Does Tightening Your Stomach Make You Get Abs?
Fitness
By Andrea Boldt
Determined handsome man doing sit ups in bright living room
Should You Do Sit Ups at Night?
Fitness