Livestrong News

By Marygrace Taylor
Expert Reviewed
an empty plate with a clock
Intermittent Fasting and Heart Disease: What You Should Know
Health
By Kaitlin Ahern
a young adult using nasal congestion home remedies blows their nose on a couch under a blanket with a laptop balanced on their knees
The 6 Best Nasal Congestion Home Remedies
Health
By Kaitlin Ahern
a person sleeping in bed wearing a CPAP machine
How to Get a CPAP Machine for Sleep Apnea
Health
By Jaime Osnato
Fact Checked
overhead view of a person with brown hair in their bathroom using magnesium spray for sleep
Magnesium Spray for Sleep: Does It Work?
Health
By Danielle Zickl
a person with curly brown hair in a bun wearing workout clothes and doing a deadlift as part of a 6-12-25 workout
How to Build Strength With the 6-12-25 Workout Method
Fitness
By Marygrace Taylor
a glass of ginger ale with ice on a gray table, with pieces of ginger, lemon, and lime in the background
Can Ginger Ale Help With Nausea or Stomachache?
Health
By Marygrace Taylor
close view of a person holding a pizza topped with vegetables and vegan cheese, wondering if vegan cheese is healthy
Is Vegan Cheese Healthy? Here's What Dietitians Think
Nutrition
By Jaime Osnato
Fact Checked
person rubbing their sore foot
What Are the Benefits of Toe Spacers and Do They Work?
Health
By Marygrace Taylor
Expert Reviewed
a close up of an adult caregiver bringing a small wooden tray of cold medicines to a sick child in the background
Phenylephrine for Colds: Why It Doesn’t Work and What You Should Use Instead
Health
By Marygrace Taylor
Expert Reviewed
liver pate with pickles and two toasted baguette slices on a wooden serving board
Organ Meats: Your Guide to Buying and Prepping These Nutrient-Packed Proteins
Nutrition
By Marygrace Taylor
Expert Reviewed
a close up of a bowl of stir-fry with tofu, tomatoes and seaweed salad
A Beginner's Guide to Seaweed, Sea Moss and Other Sea Vegetables
Nutrition
By Marygrace Taylor
Expert Reviewed
woman exercising on an elliptical trainer
7 Science-Backed Ways to Boost Your Workout
Fitness
By Marygrace Taylor
Expert Reviewed
spooning protein powder for a smoothie
Does Your Protein Source Matter? — Protein Supplements vs. Food
Nutrition
By Kaitlin Ahern
Expert Reviewed
two young adults toast with glasses of a light orange cortisol cocktail outside
Can Those Viral 'Cortisol Cocktails’ Really Help You Lose Weight?
Weight Management
By Jaime Osnato
Expert Reviewed
woman waking from a deep sleep
What Is Mouth Taping and Should You Try It?
Health
By Kaitlin Ahern
Expert Reviewed
a young adult with a high ponytail takes a sip of coffee from a white mug in a cafe with plants in the background
Social Media Is All About the Coffee Loophole Diet — Does It Work and Is It Safe?
Weight Management
By Marygrace Taylor
Expert Reviewed
woman consulting with a pharmacist
The 5 Supplements Pharmacists Would Never Take
Nutrition
By Jaime Osnato
Expert Reviewed
jar of petroleum jelly
Is Petroleum Jelly Bad For You?
Health
By Madeleine Burry
man paying for service at a health care facility
What Is a Sliding Scale, and How Can It Help You Get More Affordable Health Care?
Health
By Lacey Muinos
Expert Reviewed
an adult wearing a white robe smiles in the mirror while applying eye cream
Are Eye Creams Really Necessary if You Use Regular Face Lotion?
Health
By Lacey Muinos
Expert Reviewed
a young adult applies deodorant in a mirror while dealing with underarm bumps
6 Causes of Underarm Bumps and How to Get Rid of Them
Health
By Marygrace Taylor
Expert Reviewed
a close up of a person's lips with their hands on their face trying to determine if a red spot is a cold sore vs. a pimple
Cold Sore or Pimple? Here's How to Tell the Difference
Health
By Marygrace Taylor
Expert Reviewed
a young adult puts a hand on their neck due to pain from swallowing associated with contagious strep throat
Is Strep Throat Contagious? Here's How It Spreads and How to Prevent It
Health
By Kristin Jenny
Expert Reviewed
Person wearing a pink sweatshirt and black sweatpants jumping rope in a park outside.
4 Benefits of Jumping Rope That'll Convince You to Give It a Try
Fitness