Health

Trans couple talking to Black doctor at doctor's office
7 Barriers to Gender-Affirming Care and How to Overcome Them
Health
Woman sleeping in bed after using a sleep app, with her smartphone on her nightstand
8 Apps That Can Actually Help You Sleep (as Long as You Don't Use Them in Bed)
Health
a woman sleeping on an airplane, as a way to prevent jet lag
The 10 Best Ways to Prevent and Treat Jet Lag
Health
Overhead view of a wooden spoon filled with Celtic sea salt on a white marble countertop
Is Celtic Sea Salt Actually Better for You Than Regular Salt?
Health
A man taking a power nap with his dog at home
Exactly How to Power Nap, According to a Sleep Expert
Health
a woman making her bed in the morning, as an example of morning habits for better sleep
6 Things to Do Every Morning for a Better Night's Sleep
Health
a collage of some of the best foot creams for healthy feet
The 6 Best Foot Creams for Soft, Healthy Feet
Health
man scratching a rash on his arm, a sign of chronic inflammation
7 Signs You Have Chronic Inflammation
Health
Close up of a person wearing a white shirt and blue jeans clutching their stomach in pain from diarrhea after eating
9 Causes of Diarrhea After Eating and How to Treat It
Health
a person wearing shorts and walking on a grassy trail
Here's Exactly What to Do When a Tick Bites You
Health
Happy young adult wearing a pink shirt and gray cardigan sitting at home with pen and paper journaling for resilience
The 6 Best Stress-Relief Tips From Resilience Coaches
Health
Illustration of couple in bed with rage lines above their heads
How Bad Is It Really to Go to Bed Angry?
Health
A person sitting at a desk looking stressed
The Sneaky Reason You’re Tired All the Time (That Has Nothing to Do With Sleep)
Health
Back view of an older couple walking on the beach to lower inflammation
Why Inflammation Worsens as You Age, and What to Do About It
Health
a young adult cleaning the kitchen with green cleaning products to improve indoor air quality
9 Ways to Improve Indoor Air Quality Without an Expensive Filter
Health
close view of a person in a grey sweater and jeans scratching their arm while sitting on a kitchen stool
Why Eczema Can Get Worse With Age and What to Do About It
Health
Woman sitting on couch near computer suffers from neck pain
Woke Up With a Stiff Neck? Here Are 5 Ways to Help With That Nagging Pain
Health
A woman in her 40s flossing her teeth
The One Mistake You’re Probably Making When You Floss Your Teeth
Health
A woman checking her bad breath smell in the bathroom
5 Reasons Your Breath Stinks That Have Nothing to Do With Food
Health
Person in a white long sleeve shirt and jeans with a short hair cut standing in their kitchen with one hand on their lower back and the other hand on their stomach wincing in discomfort.
Should You Take a Laxative Before or After Eating?
Health
an overhead photo of a roasted salmon filet on top of vegetables like zucchini and yellow summer squash on a black plate next to a black fork and gray cloth napkin
The One Fat Cardiologists Want You to Eat More Often
Health
A mother and daughter smiling and embracing while exercising at home together, as an example of how to cope with cardiac anxiety
The Symptoms of Cardiac Anxiety and 7 Ways to Cope
Health
Image of tired exerciser outdoors
Why You're Still Trapped in the 'Thinner Is Better' Way of Thinking and How to Get Out
Health
an illustration of a magnifying glass showing germs on a bed's comforter, to represent what happens if you don't wash your comforter or duvet cover
How Bad Is It Really to Never Wash Your Comforter or Duvet?
Health
Person in a white tank top standing in front of a mirror in the bathroom holding a stick of deodorant and looking down at their armpit while applying it.
Deodorant or Antiperspirant? How to Choose What's Best for You
Health
A group of people practicing yoga outdoors
7 Creative Ways to Get More Nature in Your Life (and Reap the Health Benefits)
Health
Person assigned male at birth sitting on couch talking to therapist
4 Overlooked Barriers to Mental Health Care
Health
Close up of hand holding raspberries to show raspberry allergy rash pictures
What Causes a Raspberry Allergy and How to Treat It
Health
woman pouring a green fruit smoothie into a glass
7 Healthy Habits That Are Actually Terrible for Your Teeth
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Illustration of a person wearing gloves and cleaning their shower
How Bad Is It Really to Never Clean Your Shower?
Health
Female patient explaining her symptoms to a doctor, as an example of what to do when your doctor doesn't listen
4 Things to Do When a Doctor Doesn't Take Your Health Concern Seriously
Health
Filling a reusable water bottle with tap water in the kitchen sink.
Tap Water vs. Bottled Water: Which Is Better?
Health
woman with her hand on her throat because she has globus sensation
Feel Like You Always Have Something Stuck in Your Throat? Here’s What Your Body’s Trying to Tell You
Health
Illustration of a bucket of disinfectant products
How Bad Is It Really to Use Disinfectant All the Time?
Health
A close up of a person's hands and feet with their hands holding their toes
Why Terbinafine and Alcohol Don't Mix
Health
close up of glass of tart cherry juice on a wooden table, with berries on the table
Is Cherry Juice Good for Urinary Tract Infections?
Health
Young man sleeping on his stomach in bed
The 6 Best Mattresses for Stomach Sleepers
Health
Person sleeping on a sofa
How Bad Is It Really to Fall Asleep on the Couch Every Night?
Health
Close view of a woman's feet that smell bad
This Is Why Your Feet Smell So Bad
Health
Manicured hands holding a cup of coffee or tea
Here's What Causes Hangnails and How to Prevent Them
Health
a person with bunions trying on multiple pairs of shoes
6 Things That Cause Bunions and How to Prevent Them
Health
mixed media image of molding of teeth grinding on a green background
What Really Happens to Your Body When You Grind Your Teeth
Health
Illustration of a calendar and a toothbrush to represent how often to change your toothbrush
How Bad Is It Really to Use the Same Toothbrush Forever?
Health
A woman at home eating salad with salad dressing, which is one of the foods bad for teeth
7 Foods That Are Bad for Your Teeth, According to a Dentist
Health
Laughing woman hanging out with friends during backyard dinner party
Why Your Oral Health Declines as You Age, and What You Can Do About It
Health
man in his bathroom at home checking his bad morning breath
This Is Why Your Morning Breath Smells So Bad
Health
couple brushing their teeth in the bathroom mirror
The One Mistake You’re Probably Making When You Brush Your Teeth
Health
Side portrait of a woman holding an apple, one of the fruits that are good for your teeth
The 3 Best Fruits for Your Teeth, According to a Dentist
Health
Group of people eating bananas after a workout session, as a way to reduce inflammation
9 Science-Backed Ways to Reduce Inflammation
Health
Person with a sore throat holding his neck in pain
7 Reasons You Might Have a Painful Neck and Sore Throat
Health
Top view of a bowl of broth for someone starting a liquid diet
Here's What to Know Before You Start a Liquid Diet
Health
A hospital monitor at a patient's bedside
How to Read a Hospital Monitor at a Patient's Bedside
Health
Orange juice splash juice for upset stomach
Can Drinking Fruit Juice Help You Get Over the Stomach Flu?
Health
Woman living a healthy lifestyle by exercising outdoors
Need Some Motivation to Make Healthier Choices? Here Are 4 Big Payoffs
Health
woman's hands pouring aspartame sugar packet into coffee
What Are the Symptoms of Aspartame Poisoning?
Health
shot of raw apple cider vinegar, as an example of ACV dosage
What's the Recommended Amount of Apple Cider Vinegar Per Day?
Health
side view of a bowl of spaghetti with roasted butternut squash and sage butter, to represent food with gluten that may cause swelling
Can Eating Gluten Cause Swelling or Edema?
Health
girl brushing her teeth in the morning after breakfast
Should You Brush Your Teeth Before or After Breakfast?
Health
Close up view of alarm clock on a plate to symbolize intermittent fasting
The Pros and Cons of Intermittent Fasting for People With Diabetes
Health
a young adult sits in a window writing in their diary as a free way to improve wellbeing
9 Free Ways to Improve Your Mental Wellbeing
Health
a woman making her bed with a new mattress pad
The 7 Best Mattress Pads for a More Comfortable Night's Sleep
Health
Stylish woman tying shoelace of black ankle boot
The 7 Best Boots for Bunions, According to Podiatrists
Health
Illustration of a person putting on a hat in front of a rack of hats hanging up, showing they wear hats every day.
How Bad Is It Really to Wear a Hat Every Day?
Health
Chopped strawberries on a kitchen bench with a kitchen knife
Can You Eat Strawberries With Diverticulitis?
Health
a young adult sits on a gray couch talking with a mental health expert in an office in front of green plants
Yes, You Can Feel Grief Even if No One Close to You Has Died. Here's How to Cope
Health
a person wearing a gray sweater and a topknot cuddles with a brown dog at home on the couch as a way to cope with grief
6 Ways Therapists Cope When They're Grieving
Health
bed with lamp, books and glasses on bedside table
5 Things Therapists Do to Calm Their Minds Before Bed
Health
Shot of a young couple standing together and sharing an intimate moment at home
7 Ways to Reduce the Sexual Side Effects of Antidepressants
Health
an athlete wearing a white sleeveless shirt and shorts crouches on a track about to run in hot sun
6 Symptoms of Heatstroke and Heat Exhaustion to Watch For
Health
an older adult eating a salad, to represent how taste buds change as we age
Why You Can't Taste as Well After 40, and What to Do About It
Health
a person with a ponytail scratching their itchy nose outside
Itchy Nose? Here's What Your Body's Trying to Tell You
Health
Illustration of a bottle of melatonin against a night sky with dark blue background.
How Bad Is It Really to Take Melatonin Every Night?
Health

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Whether you are looking for information on a specific health condition or simply want to learn more about staying healthy, our health conditions page is the perfect resource for you. We believe that by educating our readers about health conditions, we can empower them to take control of their health and make informed decisions about their well-being.