Health

Person putting their hands on their chest and deeply inhaling to cope with a panic attack
What’s the Difference Between an Anxiety Attack and a Panic Attack?
Health
a collage of three of the best face moisturizers for dry, sensitive skin on a blue background
The 10 Best Face Moisturizers for Dry, Sensitive Skin, According to Dermatologists
Health
smiling person in a black bikini lying on a pink pool float and wearing a waterproof period pad
How to Swim With a Pad and 4 Waterproof Period Pads to Try
Health
close view of a person's hands with psoriatic arthritis
5 Ways Psoriatic Arthritis Can Change Your Nails and What to Do About It
Health
a person with shoulder-length brown hair sitting at a desk in front of a fan to cool down because they're always hot
Always Hot? Here’s What Your Body’s Trying to Tell You
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illustration of an empty bottle of pepto-bismol on a light yellow background
How Bad Is It Really to Take Pepto-Bismol Every Day?
Health
a person with long grey hair in the kitchen making a salad with vegetables
Why Your Bones Get Weaker With Age and What to Do About It
Health
an adult sits in a chair at home looking worried with their chin resting on their hand looking out the window
Betrayal Trauma Is a Very Real Response to a Violation of Trust. Here’s How to Cope
Health
Person wearing a blue shirt looking at and touching their thyroid gland in the mirror
4 Things to Do Every Morning for Better Thyroid Health
Health
close view of a person's nails, to represent aging nails
3 Ways Your Nails Change as You Age and How to Keep Them Healthy
Health
A doctor wearing blue scrubs and a face mask looks stressed in a hospital setting holding their hand to their forehead
5 Ways Health Care Professionals Deal With Burnout
Health
A smiling businessman driving his car on his commute to work
8 Simple Hacks to Boost Your Health While You Commute
Health
Be genuine, be remarkable, be worth connecting with
8 Apps to Help Keep Your Brain Sharp This Year
Health
an older adult sits on a purple yoga mat in front of a laptop computer and next to a water bottle doing yoga for healthy aging
7 Things Physical Therapists Do Every Day for Healthy Aging
Health
Mother and daughter sitting on exercise mats and stretching, as an example of a habit for healthy aging
4 Things Longevity Experts Do Every Day for Healthy Aging
Health
Top view of hands cutting turkey on a wood table decorated for the holidays to illustrate why ground turkey gives me gas and upsets my stomach
4 Reasons Why Turkey Can Cause Stomach Cramps and Gas
Health
Black person assigned female at birth in white dress holding bunch of red grapes
Why Do Grapes Make Your Stomach Hurt?
Health
Woman washing vegetables on kitchen counter
4 Reasons Why Tomatoes Can Cause Bloating, and What to Do About It
Health
a collage of some of the mattresses on sale for the fourth of july weekend
The 13 Best Fourth of July Mattress Sales to Shop Now
Health
Teenage girl sleeping on sofa during the daytime
Iron Deficiency in Women: The Signs and Symptoms of Anemia
Health
A Cycleliners bed sheet protector, Cora menstrual disc and Blume Cloud 9 essential oil on a blue background.
The 7 Best Period Products for More Manageable Menstruation
Health
Breakfast spread with baked goods and cereal
Is Trisodium Phosphate As a Food Additive Safe to Eat?
Health
a person sleeping in bed
6 Tips to Stop Nightmares and Feel More Rested
Health
a close up of hands holding a white mug of hot ginger tea with lemon to debloat fast
8 Things Digestive Health Experts Do When They’re Bloated
Health
a person with PCOS describing the symptoms to a doctor
58 PCOS Statistics and Facts You Should Know
Health
Broken egg in shell on white marble background
Why Your Farts Smell Like Eggs — and What to Do About It
Health
Rear View Of Woman Wearing Pajamas Opening Bedroom Curtains At Start Of New Day
8 Sleep Resolutions for a Restful New Year, According to Sleep Experts
Health
an overhead photo of a person yawning while lying in bed with white sheets and pillowcases
All the Reasons You Didn’t Sleep Well in 2022 and How to Fix Them
Health
Person with brown hair in a ponytail, wearing a pink t-shirt, holding their phone in one hand and methotrexate pill bottle in another hand
10 Things to Know Before Starting Methotrexate for Rheumatoid Arthritis
Health
a collage of the Baloo stonewashed linen sheets on a teal background
Baloo's Stonewashed Linen Sheets Keep Me Cool and Comfortable All Summer Long
Health
A young woman and her Shar-Pei napping on a couch
Napping Can Be Energizing Unless You’re Making These 9 Mistakes
Health
an older adult being fitted for new glasses, to represent vision changes with age
How Vision Changes as You Age, and 5 Tips to Support Your Eye Health
Health
Smiling person with a long brown ponytail using a fitness tracker while running on the treadmill at a gym
9 Tools to Help You Stick With Your Fitness and Weight-Loss Goals
Health
Person with a short hair cut and tattoo sleeves sitting at a wooden table holding their head due to pain from stroke mimics
7 Conditions That Can Mimic a Stroke and How to Tell the Difference
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Friends enjoying traveling in the car
The Health Benefits of Rockin' Out to Your Favorite Music
Health
Homemade Roasted Spicy Pumpkin Seeds, as an example of foods that fight stress
The 5 Best Foods to Eat When You're Stressed
Health
Woman in bed reaching mobile phone on night table
5 Things Sleep Experts Do to Sleep Better While They're Traveling
Health
a collage of three of the best wrist braces on a beige background
The 6 Best Wrist Braces for Carpal Tunnel, Tendonitis and More
Health
a person with long brown hair sitting outside drinking coffee and doing a crossword puzzle for better brain health
5 Things to Do Every Morning for Better Brain Health
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A hairdresser standing behind a client in a beauty salon, checking their head for skin cancer warning signs
Want to Age Well? Do This the Next Time You Get a Haircut
Health
Senior female chopping vegetable at kitchen island
10 Simple Kitchen Updates for Safe, Easy Cooking as You Get Older
Health
Close up of a person sitting on their bed holding their stomach visibly uncomfortable
Always Bloated at Night? Here's What Your Body Is Trying to Tell You
Health
cropped view of a person laying on a gray couch and holding their belly because their stomach hurts after drinking alcohol
5 Reasons Your Stomach Hurts After Drinking Alcohol or Coffee
Health
Fresh squeezed carrot juice in a glass on a wooden surface, as an example of the best drinks for heartburn
The 4 Best Drinks for Heartburn Relief, and 4 to Avoid
Health
Woman Warming Up With Shin Splint Stretches and Exercises
The Only 5 Stretches You Need for Shin Splints, According to Coaches and Trainers
Health
A smiling person wearing a dark orange t-shirt with a brown afro arriving at the doctor's office and shaking hands with the doctor.
6 Ways to Find a Culturally Competent Doctor
Health
Person making their bed with cooling sheets to get a better nights' sleep with psoriatic arthritis
7 Tips to Get Better Sleep When You Have Psoriatic Arthritis
Health
Close-up of test tubes filled with blood on top of medical paper
6 Potential Causes of High Creatinine Levels
Health
close view of a person wearing a white shirt with their hand on their chest because they have a crackling sound when breathing
5 Conditions That Cause a Crackling Sound When You Breathe
Health
the saatva classic mattress on an illustrated green background with a pink moon and white planetary rings
Thanks to This Mattress, I No Longer Wake Up With Back Pain — and It's $500 Off Right Now
Health
Illustration of a person snoring while sleeping in bed
How Bad Is It Really to Snore?
Health
couple working together to make bed
Do You Actually Have to Flip Your Mattress?
Health
a person with long black braids looking in the mirror and brushing their teeth in the bathroom
What the Color of Your Gums Can Tell You About Your Health
Health
Jar of honey with a honey dipper on a wooden table as a natural fat lip remedy
The 8 Best Ways to Get Rid of a Fat Lip, and 2 Methods to Avoid
Health
Close up of a person putting on long green socks before going to bed, to get better sleep
Can Sleeping With Socks On Improve Your Sleep Quality?
Health
an illustration of a person in a pink t-shirt standing in front of a microwave that has food in it
How Bad Is It Really to Stand in Front of the Microwave?
Health
illustration of a bathroom counter with a toothbrush in a cup with cobwebs next to a tube of toothpaste
How Bad Is It Really to Only Brush Your Teeth Once a Day?
Health
an illustration of a person's hands holding a bottle of stool softener and a pill, with a toilet in the background
What Really Happens to Your Body When You Take a Stool Softener
Health
close view of a person with chin-length brown hair and blue eyes applying beef tallow to their cheeks while looking in a mirror
Is Beef Tallow Actually Good for Your Skin?
Health
Sliced chateaubriand steak on a cutting board, as an example of red meat that might give you diarrhea
Why Does Red Meat Give Me Diarrhea?
Health
Woman holds stomach because of gas pain
This Is Why Your Stomach Feels Hard When You Press on It
Health
Doctor and patient with hands clasped
4 Potential Causes of Low Creatinine Levels
Health
Woman lying on sofa looking sick in the living room
Yes, Constipation and Dizziness Are Linked — Here's How
Health
Close-up of hand peeling raw carrot on wooden cutting board
5 Reasons Raw Carrots May Be Giving You Stomach Pain
Health
close view of a person wearing jeans and a striped shirt holding their knee because of arthritis in the knees
What Causes Arthritis in Your Knees and How to Treat It
Health
Unrecognizable businessman in the city park sitting on grass reading book
This Is Why Your Feet Are So Sweaty, and What to Do About It
Health
older caucasian woman sitting on the couch with elbow pain, needing to learn how to wrap a tennis elbow
How to Wrap a Tennis Elbow and Use KT Tape
Health
a collage of some of the best lubes for sensitive skin on a light yellow background
The 7 Best Lubes for Sensitive Skin
Health
Man weight lifting in socks to improve exercise.
Why You Should Lift Weights in Your Socks, According to a Physical Therapist
Health
a collage of some of the best fiber supplements for diverticulitis and diverticulosis
The 6 Best Fiber Supplements for Diverticulitis, According to a Doctor
Health
Vegan stew with chickpeas, sweet potato and kale in white bowl.
2 Types of Foods to Eat to Help With Swollen Feet (and 2 to Avoid)
Health
Adding Magnesium Chloride vitamin salt in foot bath water, solution. Magnesium grains in foot bath water are ideal for replenishing the body with this essential mineral, promoting overall wellbeing.
Swollen Feet? Here’s What Your Body’s Trying to Tell You
Health

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Whether you are looking for information on a specific health condition or simply want to learn more about staying healthy, our health conditions page is the perfect resource for you. We believe that by educating our readers about health conditions, we can empower them to take control of their health and make informed decisions about their well-being.