Water Aerobics

By Kristin Jenny
Group of senior adults exercising in swimming pool, smiling
Want to Age Well? This Is the Best Pool Workout If You're Over 50
Fitness
By Kim Nunley
Young Woman Swimming in a Pool
Can Swimming Make You Gain Weight?
Fitness
By Chris Sherwood
Expert Reviewed
Podcasts
Can Exercise and Water Help Cure a Fatty Liver?
Fitness
By Lisa M. Wolfe
Fit smiling woman holding weights
Deep Water Aerobic Routines
Fitness
By Tim Petrie, PT, OCS
Expert Reviewed
two women doing water aerobics in a pool with dumbbells
The Best Water Aerobics Workouts and Exercises
Fitness
By Katherine Malone
Expert Reviewed
Pain in woman's foot, massage of female leg, injury while running, trauma during workout
Physical Exercise for Peroneal Nerve Dysfunction
Fitness
By George W. Citroner
Water aerobics group
How to Do Water Aerobics at Home
Fitness
By Andra Picincu
Expert Reviewed
Woman doing swimming exercises to relieve sciatic nerve pain
3 Gentle Water Exercises if You Have Sciatica Pain
Fitness
By Kristin Jenny
Expert Reviewed
smiling person with short hair and a large shoulder tattoo doing water aerobics in the pool with weights
10 Benefits of Water Aerobics (and 5 Drawbacks)
Fitness
By Nicole LaMarco
Expert Reviewed
Women exercising with dumbbells in swimming pool
Free Water Aerobic Routines
Fitness