Whether your ideal morning cup of coffee is bold and buzzy or light and mild, the one thing K-cup pod users can agree on is convenience. Popping that capsule into your coffee maker means you can have your a.m. pick-me-up ready in just 60 seconds. Plus, you get the health benefits of coffee without the added cost of going to a cafe every day.
While palates may vary, freshness, quality and eco-friendly processes are key factors when it comes to choosing the best K-cup, according to coffee expert Tom Saxon, co-founder of Batch Coffee.
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Saxon, who's been in the coffee business for more than 10 years, says he favors independent roasters. Their blends tend to be fresher than larger commercial brands, and many also have more eco-friendly versions of the classic K-cup coffee pods, he says.
We know they're convenient, but how bad are K-cups for the planet? It's estimated that the amount of non-recyclable K-cups in landfills could wrap around Earth 10 times, according to The Story of Stuff Project. But get this: Single-serve coffee pods actually have a lower environmental impact than the conventional drip filter method because they use less energy and waste less coffee, according to a January 2017 study in the Journal of Industrial Ecology.
Plus, many brands these days offer recyclable and compostable options. Read on for the best K-cups, below.
The Best Coffee Pods
- Best Overall: Green Mountain Coffee Pods Breakfast Blend ($25.64, Amazon)
- Best Compostable: Cambio Roasters Light Roast Hazelnut Coffee Pods ($16.74, Cambio Roasters)
- Best Low-Acid: Lifeboost Organic Coffee Pods Light Roast ($14.36, Amazon)
- Best Fair-Trade: Barissimo Colombian Coffee Pods Medium Roast ($11.93, Amazon)
- Best on a Budget: Caribou Coffee Pods Medium Roast ($55.98, Amazon)
- Best Decaf: Newman's Own Organics Special Decaf Coffee Pods Medium Roast ($45.99, Amazon)
- Best Dark Roast: Starbucks Sumatra Dark Roast K-Cup Coffee Pods ($43.04, Amazon)
- Best Medium Roast: The Original Donut Shop Medium Roast Coffee Pods ($22.78, Amazon)
- Best Espresso: Café Bustelo Espresso Style Dark Roast Coffee ($45.34, Amazon)
- Best Liquid Cups: Java House Cold Brew Coffee Pods Medium Roast ($41.79, Amazon)
- Best Flavored: Dunkin' Caramel Me Crazy ($46.74, Amazon)
- Best Variety Pack: Keurig Entertainers' Collection Variety Pack ($29.99, Amazon)
How We Chose
We chatted with registered dietitians and coffee experts about the most important factors for choosing the best K-cup or coffee pod. Our top picks are based on the following criteria:
- Flavor and aroma
- Sustainability (we've included recyclable or compostable options only)
- Fair-trade coffee
- Availability
- Customer reviews
Learn more about how we cover products.
1. Best Overall: Green Mountain Coffee Pods in Breakfast Blend
Green Mountain Coffee Breakfast Blend is a perfect choice for those who want a smooth, refreshing start to their day. It's been described as having a "clean and crisp" taste, and it's made with 100 percent Arabica coffee beans (which have a smooth flavor) that are responsibly sourced.
Each pod has a built-in tab that makes peeling off the lid and recycling your cup easier. Plus, this light roast is Kosher-certified, affordable and easily found in most grocery and convenience stores.
2. Best Compostable: Cambio Roasters Light Roast Coffee Pods
Cambio Roasters Light Roast Hazelnut Coffee pods deliver the rich, nutty, mildly sweet flavor of hazelnut with a smooth and creamy mouthfeel.
Made from 100 percent Arabica beans, these K-cups are made with coffee that's been expertly roasted by the company's fifth-generation roastmaster.
Offering eco-friendly coffee is part of Cambio Roasters' mission to support people, the planet and profit-sharing opportunities. They donate 20 percent of their profits to the coffee growers, and their coffee pods are even 100 percent compostable.
3. Best Low-Acid: Lifeboost Organic Low-Acid Coffee Pods
These low-acid coffee pods may be an ideal choice for people with sensitive stomachs.
"Not only are they organic and non-GMO, but they have lower acidity compared to standard coffee," says Aysegul Sanford, recipe developer and founder of Fool Proof Living. Sanford also appreciates that these pods can be easily composted for sustainability.
To establish purity, Lifeboost's USDA-certified organic coffee beans are single-origin, hand-selected, sun-dried and spring-washed. Tests show these beans are about 27 percent less acidic than standard coffees.
4. Best for Fair-Trade: Barissimo Colombian Single-Serve Cups
We love shopping at Aldi because it's affordable and it stocks select brands that suit a variety of dietary needs. Purchasing this Aldi brand instant coffee also means you are supporting the business and livelihood of its coffee growers.
"Aldi brands consider sustainability, which is important," says Lisa Young, RD, author of Finally Full, Finally Slim.
Aldi's Barrissimo Colombian Medium Roast is made with 100 percent premium Arabica beans and no artificial flavors or colors. It's also fair-trade certified, which means it ensures coffee farmers can earn fair wages.
"Buying K-cups that are filled with fair-trade coffee is a good way to know that you're supporting ethical and sustainable harvesting, manufacturing and labor," says Kelsey Kunik, RD of Graciously Nourished.
5. Best on a Budget: Caribou Coffee Pods
All Caribou Coffee beans are Rainforest Alliance Certified, a sign the company is dedicated to sustainable practices. And at about 64 cents a cup, this is definitely a cost-effective choice. These pods come in a two-pack of 44 K-cups per box.
For those who appreciate coffee like sommeliers do wine, this medium roast has a balance of sweet and spicy berry notes and a bittersweet chocolate finish. Smooth and full-bodied, this is a solid choice for medium roast coffee lovers.
6. Best Decaf: Newman's Own Organics Special Decaf Coffee Pods
If you want something rich and full-bodied without the caffeine, Newman's Own Organic Coffee has you covered. This organic medium roast brew has a bold, rich taste that's not too strong or too weak, and it doesn't have the aftertaste that many decaf coffee pods come with.
To remove the caffeine, the beans are water-processed, which is also known as the Swiss water process. While caffeine is typically removed using chemical solvents, this method uses water from the mountains to gently remove caffeine, which is said to preserve the flavor.
7. Best Dark Roast: Starbucks Sumatra K-Cup Coffee Pods
For those who like a familiar brand you can trust, Starbucks offers this earthy, robust K-cup dark roast coffee.
Starbuck's Sumatra Dark Roast K-cup is a full-bodied brew with a smooth, earthy flavor. It's also single-origin and is suitable for those following a Halal diet.
It's also worth noting Starbucks is committed to 100 percent ethical coffee sourcing in partnership with Conservation International, a nonprofit environmental organization.
8. Best Medium Roast: The Original Donut Shop Medium Roast Coffee K-Cup Pods
When you're looking for a tried and true coffee that never disappoints, look no further than The Original Donut Shop Medium Roast.
It's a caffeinated classic that has more than 82,000 reviews on Amazon (and 82 percent of them are five stars!). Add sugar to your coffee, or enjoy it black and bold. Either way you have it, this fresh and flavorful brew is sure to hit the spot.
9. Best Espresso: Café Bustelo Espresso Style Dark Roast Coffee
Some days call for an extra boost and regular coffee just won't cut it. If you're an espresso aficionado the Cafe Bustelo pods are right up your alley.
This dark roast coffee is robust with a full-bodied flavor. It's perfect for making coffee drinks like lattes or café con leche. Ditch the fancy, overpriced drinks from a coffee shop and make it right at home.
10. Best Liquid Cold Brew: Java House Cold Brew Coffee Pods
Unlike most K-cup options, this pod is filled with a liquid concentrate instead of ground coffee. That's what makes it so versatile: You can pop these pods into your K-cup coffee machine for a warm brew, or peel open the pod and mix the liquid concentrate with water.
Cold brew coffee offers a smooth and sweeter, less acidic taste than most brewed coffees. Compared to hot, cold brews have a lower concentration of acidic compounds, according to July 2018 article in Scientific Reports.
This smooth medium roast is made with 100 percent Arabica coffee beans.
11. Best Sweet Option: Dunkin' Caramel Me Crazy Coffee Pods
When you wake up craving a bit of sweetness in the morning, Dunkin' Caramel Me Crazy might just be the best K-cup option for you.
Brewing Dunkin's brand-name coffee with caramel flavor makes it feel like you're buying it from the actual cafe without leaving your house. An affordable option, you can enjoy it for less than $1 per cup. Plus, the pod is completely recyclable.
12. Best Variety Pack: Keurig Entertainers' Collection Variety Pack
Some mornings you just can't decide which beverage you want to start your day. So why not have them all? With this variety pack you have plenty of options to choose from.
If you don't want to drink coffee every day, switch it up with tea or hot chocolate. The Entertainers' Collection will also have you ready to be the perfect host, offering drinks for every occasion.
What to Look for When Buying Coffee Pods
Take the following into consideration before you choose K-cup coffee pods to add to your cart.
Compostable Options
"While K-cups are convenient, they can be wasteful," Kunik says. Thankfully, there are some brands that have come up with solutions to work against plastic waste with biodegradable, compostable options (such as paper K-cups).
To be sure it's an eco-friendly option, look for "100 percent compostable" on the label.
Ethical Certifications
Fair-trade certification helps coffee growers receive more profits. It also means the company is supporting ethical and sustainable harvesting, manufacturing and labor practices, Kunik says.
To further ensure quality standards, look for "B corp certified" on the label. This means a company meets high standards for social and environmental practices, according to B Lab.
Arabica Beans
Registered dietitian Melissa Altman-Traub, RDN, LDN recommends Arabica beans for optimal flavor.
You may see coffee pods made with robusta beans, which are used more commonly in instant coffees and as fillers. Robusta beans tend to have a distinct taste that ranges from neutral to bitter.
On the flip side, Arabica beans are known for their fruity aroma and sweet flavor when brewed.
- USDA: Analyzing Caffeine in Selected Dietary Supplements
- Scientific Reports: Acidity and Antioxidant Activity of Cold Brew Coffee
- Journal of Environmental Management: Does Organic Farming Reduce Environmental impacts? – A Meta-analysis of European Research
- The Story of Stuff Project: The amount of K-Cups that have been trashed in landfills could wrap around the planet 10 times.