3 Delicious White Eggplant Recipes You Have to Try

The small white eggplant has a creamy texture and delicate flavor. Low in calories and high in vitamins and nutrients, this veggie is an excellent addition to any meal or side dish.

Because of their small size, baby white eggplant is relatively easy to cook and can be prepared in a variety of ways. It's highly absorbent, so you'll want to avoid using too much oil when you cook white eggplant.

Let these white eggplant recipes be your guide to cooking up this deliciously versatile veggie.

Cut the eggplant into whatever shape you desire. Some people will cut it in half lengthwise, while others prefer cutting it crosswise into thick slices. Keep your eggplant slices at least 1/2-inch thick to prevent them from becoming too limp during the grilling process.

Drizzle both sides of the eggplant pieces with olive oil. Although you can use a basting brush to spread the olive oil across the eggplant, using your fingers is just as effective.

Sprinkle your desired seasonings on both sides of the eggplant halves. For a simple flavor, you can simply use salt and pepper. For more creative flavoring, consider using spicy mustard, Italian seasoning, Parmesan cheese or a drizzle of lemon juice.

Grill over medium-high heat for three to four minutes per side. The flesh and skin should develop a subtle golden brown color.

Stack the eggplant slices on top of one another, if possible, and move them to an area of the grill away from direct heat. Let the eggplant sit in the covered grill for an additional 5 to 10 minutes before serving.

Preheat the oven to 475 degrees.

Cut the small white eggplants in half lengthwise. Sprinkle the flesh side with salt and pepper.

Pour 1/4 cup of olive oil into a baking dish. Arrange the eggplant halves flesh side down in the oil.

Place the baking dish in the preheated oven on the middle or top rack. Roast for approximately 15 to 25 minutes or until the skin begins to wrinkle and the flesh becomes tender.

Then, remove your eggplant from the oven and serve immediately.

Preheat the oven to 350 degrees.

Cut the small eggplants in half lengthwise. Remove the eggplant flesh with a spoon and chop it into small cubes before setting it aside for later use. Place the eggplant shells in a baking dish coated with cooking spray. Add one cup of water to the bottom of the dish.

If you're using it, brown your ground turkey, chicken or beef in a skillet over medium-high heat. If necessary, pour a bit of olive oil into the skillet to prevent sticking. Season the meat with ground black pepper and garlic. Once browned, drain the fat and grease from the pan.

Add any additional ingredients you desire to the skillet. At this point, allow your culinary creativity to direct the recipe. Ideas include brown rice, mushrooms, chopped onion, chopped bell peppers, celery, tomato sauce and oregano. Add the chopped eggplant to the skillet and simmer for 10 to 15 minutes, stirring gently.

Spoon the meat and veggie mixture into the white eggplant shells. Cover the dish with aluminum foil and bake for 15 to 20 minutes. If desired, uncover and sprinkle shredded cheese on top of the stuffed eggplant for the last five to 10 minutes of baking.

Finally, remove your eggplant from the oven and allow it to cool before serving.