Livestrong News

By Kaitlin Ahern
Expert Reviewed
a young adult with a high ponytail takes a sip of coffee from a white mug in a cafe with plants in the background
Social Media Is All About the Coffee Loophole Diet — Does It Work and Is It Safe?
Weight Management
By Marygrace Taylor
Expert Reviewed
woman consulting with a pharmacist
The 5 Supplements Pharmacists Would Never Take
Nutrition
By Jaime Osnato
Expert Reviewed
jar of petroleum jelly
Is Petroleum Jelly Bad For You?
Health
By Madeleine Burry
man paying for service at a health care facility
What Is a Sliding Scale, and How Can It Help You Get More Affordable Health Care?
Health
By Lacey Muinos
Expert Reviewed
an adult wearing a white robe smiles in the mirror while applying eye cream
Are Eye Creams Really Necessary if You Use Regular Face Lotion?
Health
By Lacey Muinos
Expert Reviewed
a young adult applies deodorant in a mirror while dealing with underarm bumps
6 Causes of Underarm Bumps and How to Get Rid of Them
Health
By Marygrace Taylor
Expert Reviewed
a close up of a person's lips with their hands on their face trying to determine if a red spot is a cold sore vs. a pimple
Cold Sore or Pimple? Here's How to Tell the Difference
Health
By Marygrace Taylor
Expert Reviewed
a young adult puts a hand on their neck due to pain from swallowing associated with contagious strep throat
Is Strep Throat Contagious? Here's How It Spreads and How to Prevent It
Health
By Kristin Jenny
Expert Reviewed
Person wearing a pink sweatshirt and black sweatpants jumping rope in a park outside.
4 Benefits of Jumping Rope That'll Convince You to Give It a Try
Fitness
By Brittany Hammond, CPT
Expert Reviewed
Older adult wearing a gray T-shirt and black pants doing crow pose on a yoga mat in living room.
Can’t Do Crow Pose? Here’s What Your Body’s Trying to Tell You
Fitness
By Jenessa Connor
Older adult doing a barbell squat at the gym as part of a beginner barbell workout.
A 15-Minute Barbell Workout for Beginners
Fitness
By Madeleine Burry
a young adult with long brown hair wearing a hospital gown and sleeping in a hospital bed
8 Ways to Get Better Sleep in the Hospital
Health
By Lacey Muinos
Zoodles, Spaghetti made from Zucchini, with bolognese sauce
The One Dinner Dietitians Want You to Eat More Often
Nutrition
By Dana Leigh Smith
Expert Reviewed
Middle-aged adult running outside to demonstrate exercising during menopause.
7 Tips for Exercising During Menopause, According to Experts
Fitness
By Amber Rees
Person doing triceps dips in living room using couch as part of a 15-minute upper-body workout.
A 15-Minute Upper-Body Workout You Can Do Without Any Equipment
Fitness
By Jenn Sinrich
Expert Reviewed
Reflection of person washing face with foam in bathroom
8 Skin-Cleansing Habits Derms Want You to Stop Doing
Health
By Megan Falk
Expert Reviewed
Person doing deadlifts with kettlebell weight at the gym
Functional Fitness Is the Most Practical Form of Exercise You Can Do — Here’s How
Fitness
By Marygrace Taylor
Expert Reviewed
An illustration of a person holding up a dental floss pick as opposed to regular floss, against a bright pink background.
How Bad Is It Really to Use Floss Picks Instead of Regular Floss?
Health
By Greg Presto, CPT
young fit athlete with short hair and defined biceps muscles does a KB squat as part of a kettlebell leg workout
Gain Strength and Build Muscle With This 15-Minute Kettlebell Leg Workout
Fitness
By Ava Erickson
Expert Reviewed
Person in white bathrobe holding sesame oil in a bottle to oil pull for healthier teeth
What Really Happens to Your Body When You Oil Pull
Health
By Jaime Osnato
Expert Reviewed
Person in a pink tank top and leggings sitting cross-legged in their living room, meditating to help lower blood pressure.
5 Things to Do Every Morning for Lower Blood Pressure
Health
By Cheyenne Buckingham
Expert Reviewed
Person doing child's pose on yoga mat in bedroom as part of a strengthening and relaxing workout before bed.
A 20-Minute, Full-Body Workout to Strengthen and Relax You Before Bed
Fitness
By Caroline Juster
person with hairy forearms does the prayer stretch on a bench to loosen tight shoulder
This One Mobility Exercise Loosens Tight Shoulders
Fitness
By Jaime Osnato
Expert Reviewed
Person with long brown hair in a white sweater spending time at a coffee shop with friends, to help them deal with the symptoms of antidepressant withdrawal.
What Really Happens to Your Body When You Stop Taking Antidepressants
Health