Healthy Breakfast

By Anthea Levi
Fact Checked
custom graphic showing person skipping protein at breakfast, eating toast instead of eggs
How Bad Is It Really to Skip Protein at Breakfast?
Nutrition
By Jaime Osnato
Expert Reviewed
A woman hand holding a bowl of cereal, knowing what to eat for breakfast when sick
The 5 Best Breakfasts to Eat When You're Sick, and 2 to Avoid
Nutrition
By Jaime Osnato
unhealthy Breakfast with Bacon and Pancakes
The 7 Worst Breakfasts for Heart Health (and What to Eat Instead)
Nutrition
By Jaime Osnato
hand pouring coffee into oatmeal on marble table
How to Turn a Cup of Coffee Into 10 High-Protein Breakfasts
Nutrition
By Joanna Foley, RD and Ciara Lucas, RRCA, CPT
Fact Checked
collage of 3 high protein cereals on yellow and brown background
8 High-Protein Cereals Dietitians Love
Nutrition
By Jaime Osnato
person eating breakfast with foods that make you feel tired, like orange juice
The 5 Worst Breakfasts to Eat if You Get the Midday Slump, and What to Eat Instead
Nutrition
By Lauren O'Connor
Avocado breakfast bowl with salmon, tomatoes, cucumbers, scrambled eggs and avocado.
12 Avocado Breakfast Recipes That Go Beyond Toast
Nutrition
By Kayla Hui
Raspberry cake cut into squares on parchment for raspberry breakfast recipes
12 Anti-Inflammatory Raspberry Breakfast Recipes to Wake Up To
Nutrition
By Bojana Galic
Set table with high protein breakfast dishes and tofu scramble.
7 High-Protein Tofu Breakfast Recipes You Have to Try
Nutrition
By Jaime Osnato and Ashley Lall and Kelly Plowe, MS, RD
Expert Reviewed
an overhead photo of a healthy acai bowl topped banana, blueberries, and other fruits and seeds as an example of a blue zones-inspired breakfast for healthy aging
Want to Age Well? Try These 8 Breakfast Recipes for Longevity
Nutrition
By Andrea Jordan
Pudding with chia,turmeric and coconut chips on the gray napkin
12 Turmeric-Infused Breakfast Recipes to Help Tame Inflammation
Nutrition
By Andrea Jordan
Sausage and Egg Breakfast Sandwich recipe on parchment paper on desk.
25 Make-Ahead Breakfasts You Can Freeze, Heat and Eat
Nutrition
By Tiffany Curtis
Expert Reviewed
collage of healthy frozen breakfast food options like organic super smoothie, spinach and egg white frittata and protein lovers breakfast burrito.
The 14 Best Frozen Breakfast Foods for Healthy Mornings
Nutrition
By Jaime Osnato
Breakfast recipe for skin including oatmeal with strawberries and dark chocolate pieces on top in a white bowl on countertop.
12 Breakfast Recipes for Healthier Skin
Nutrition
By Bojana Galic
Bowl of farro breakfast recipe made with milk topped with berries in a bowl on wooden table.
5 Farro Breakfast Bowl Recipes With More Fiber Than Oatmeal
Nutrition
By Jaime Osnato
Fact Checked
Older woman pouring juice for breakfast for longevity
10 Breakfast Recipes for Longevity
Nutrition
By Jaime Osnato
chorizo scrambled eggs fajita breakfast skillet recipe meal
15 Breakfast Skillet Recipes That Make Mornings a Breeze
Nutrition
By Bojana Galic
Woman eating gluten-free cereal.
How to Shop for Gluten-Free Cereal, and 11 Trusted Brands to Buy
Nutrition
By Brierley Horton
Delicious and healthy broccoli sous vide egg bites with cheddar cheese, egg and thyme
7 Grab-and-Go Egg Bites That Pack Serious Protein
Nutrition
By Kelsey Kloss
Expert Reviewed
Person sitting at table with their brain breakfast of overnight oats with blueberries and walnuts looking at notepad
The One Breakfast Brain Experts Want You to Eat More Often
Nutrition
By Isadora Baum
Tofu scramble with vegetables in a pan. Vegan Alternative Omelet.
30 Low-Carb Vegan Breakfast Recipes That Will Fill You Up
Nutrition
By Brierley Horton
Woman pours honey over her breakfast bowl, sitting at kitchen table.
4 Breakfast Hacks That Help Banish Sugar Cravings
Nutrition
By Jaime Osnato
Casserole with sweet potatoes, brussel sprouts, bacon
15 High-Protein Breakfast Casserole Recipes for Busy Mornings
Nutrition
By Kelsey Kloss
Tofu scramble sandwich on a gray plate. Vegan food concept.
The One Breakfast Longevity Experts Want You to Eat More Often
Nutrition
By Alena Kharlamenko, MS, RD, CDN
Fact Checked
Young woman eat breakfast with knife and fork, Morning in cafe. Healthy breakfast with wholemeal bread toast with avocado, poached egg with green salad
Can Eating Vegetables for Breakfast Really Curb Sugar Cravings?
Nutrition
By Kelsey Kloss
Assorted avocado toasts on white plate with ingredients on the side
The One Breakfast Dermatologists Want You to Eat More Often
Nutrition
By Kelsey Kloss
Expert Reviewed
Woman stirring green smoothie in kitchen
The One Breakfast Immunology Experts Want You to Eat More Often
Nutrition
By Jaime Osnato
Eggs Bacon Breakfast Wrap
12 High-Protein Breakfast Burritos You Can Freeze, Heat and Eat
Nutrition
By Alena Kharlamenko, MS, RD, CDN
Expert Reviewed
Two toasts with peanut butter, blueberry and banana. Healthy breakfast concept, top view.
The 5 Best Breakfast Foods to Eat When You Wake Up Bloated
Nutrition
By Andrea Jordan
Caprese omelette
18 Low-Carb, Plant-Based Breakfasts Made in 10 Minutes or Less
Nutrition
By Jaime Osnato
Avocado sandwich with feta and pomegranate
The One Breakfast a Cardiologist Wants You to Eat More Often
Nutrition
By Abbie Gellman
Homemade Banana Nut Muffins
6 DASH Diet Breakfast Recipes for a Healthy Heart
Nutrition
By Andrea Jordan
high fiber breakfast recipe of breakfast tacos with eggs bacon and avocado
10 Gut-Healthy Breakfast Recipes That Will Help You Poop
Nutrition
By Lauren O'Connor, MS, RDN, RYT and Andrea Jordan
Fact Checked
Frittata with bacon, courgette, feta for a high protein low carb breakfast
20 High-Protein, Low-Carb Breakfasts That Keep You Full
Nutrition
By Kelsey Kloss
Healthy Breakfast parfait in glass with Blueberry and toast on the side topped with white spread and blueberries
The One Breakfast Gastroenterologists Want You to Eat More Often
Nutrition
By Bojana Galic
Fact Checked
Oat pancakes with banana, walnuts and honey
Why You Shouldn't Skip Carbs for Breakfast — and 5 Healthier Recipes to Try
Nutrition
By Bojana Galic
Breakfast - cottage cheese, yogurt, berries, oatmeal, fried egg, vegetables
The Only 8 Ingredients You Need for a Week of Nourishing Breakfasts
Nutrition
By Andrea Jordan
Cinnamon oatmeal with fried banana, nut butter, chocolate chip and hemp seeds
How to Turn a Bunch of Bananas Into 6 Breakfasts With 15 Grams of Protein or More
Nutrition
By Kristen Arnold
Young woman eating a oatmeal before a workout
The Best and Worst Pre-Workout Breakfast Foods
Nutrition
By Kelly Plowe
Expert Reviewed
Women's hands holding granola with berries, fruits, yoghurt and coffee for breakfast. Cereal oats with strawberries, blueberries and raspberries for healthy eating. Top view
6 Breakfast Foods That Help You Poop
Nutrition
By Andrea Jordan
Pumpkin spice waffles with whipped cream for Thanksgiving Day.
How to Turn a Can of Pumpkin Into 5 Breakfasts With 14 Grams of Protein or More
Nutrition
By Kelly Plowe
Granola bowl with yogurt, berries
6 Gut-Healthy Breakfasts Ready in Less Than 10 Minutes
Nutrition
By Bojana Galic
Morning healthy breakfast bowl with yogurt, muesli, blueberry, banana, coconut on the concrete background.
5 Homemade Granola Recipes With Less Sugar Than an Apple
Nutrition
By Jaime Osnato
Sweet apple and curd pancakes
How to Turn a Jar of Applesauce Into 5 Gut-Healthy Breakfasts
Nutrition
By Bojana Galic
Butternut squash breakfast dish.
How to Turn a Butternut Squash Into 5 High-Protein Breakfasts Worth Waking Up For
Nutrition
By Kelly Plowe
chia pudding with yogurt, figs, nuts, honey
These 6 Chia Pudding Recipes Have Over 11 Grams of Protein and Practically Make Themselves
Nutrition
By Jaime Osnato
Homemade Southern Chicken and Waffles
14 Chicken Breakfast Recipes Packed With Protein
Nutrition
By Kelly Plowe, MS, RDN
Fact Checked
Freshly baked muffins with spinach, sweet potatoes and feta cheese on white background. Healthy food concept. Savory pastry.
6 Protein-Packed Muffin Tin Breakfasts Under 400 Calories — That Aren’t Muffins
Nutrition
By Kelly Plowe
Overnight oats, bircher muesli with raspberry, apple in glass jars on wooden background.
How to Turn a Bottle of Kefir Into a Week’s Worth of Probiotic, High-Protein Breakfasts
Nutrition
By Karla Walsh
Pie with spinach and feta cheese
5 Protein-Packed Plant-Based Breakfasts to Make in Your Instant Pot
Nutrition
By Bojana Galic
Shakshuka with baked sweet peppers and chickpeas in frying pan on a dark background, top view
How to Turn a Can of Chickpeas Into 6 Gut-Friendly Breakfasts
Nutrition
By Sarah Pflugradt
Homemade Toast sandwich with Salmon, Avocado and chilli jam on wihte wooden board. healthy food
Why Dietitians Are So Obsessed With Having Fish for Breakfast — and 6 Protein-Rich Recipes to Try
Nutrition
By Jaime Osnato
Homemade French Toast Sticks
5 Quick-and-Easy Air Fryer Breakfast Recipes Worth Waking Up For
Nutrition
By Bojana Galic
SWEET POTATO BREAKFAST BOWL WITH EGGS & GREENS (VEGAN)
5 Fiber-Packed Sweet Potato Breakfast Bowls for When You’re Completely Over Oatmeal
Nutrition
By Kelly Plowe
Fact Checked
Pancakes with banana and blueberries
How to Meal Prep for a Week of Metabolism-Igniting Breakfasts With 25 Grams of Protein or More
Nutrition
By Kelly Plowe
Fact Checked
Oatmeal with apple, nuts, honey and cup of chocolate on white wooden light background. Top view. Healthy diet breakfast
How to Meal Prep a Week’s Worth of Filling Breakfasts With Zero Added Sugar
Nutrition
By Jaime Osnato
Fact Checked
Strawberry smoothie bowl with superfoods
How to Turn a Box of Strawberries Into 6 Healthy Breakfasts — All Under 400 Calories
Nutrition
By Abbie Gellman
Fact Checked
Sandwich or toast with avocado in the foreground. A person is going to eat it and drink coffee or tea
How to Meal Prep a Week’s Worth of Plant-Based Breakfasts From Start to Finish
Nutrition
By Bojana Galic
Expert Reviewed
Healthy breakfast with corn flakes
Frosted Flakes May Not Be Gluten-Free — Here Are 4 Trusted Cereals to Wake Up To
Nutrition
By Jaime Osnato
Blueberry muffins
How to Turn a Box of Blueberries Into 8 Healthy Breakfasts — All Under 500 Calories
Nutrition
By Lindsay Tigar
Frittata with mushrooms and cheese for breakfast with salad on a wooden background.
9 Nourishing 10-Minute Breakfasts for Particularly Rough Mornings
Nutrition
By Jaime Osnato
Breakfast burrito
5 Easy Microwave Breakfast Recipes With 10 Grams of Protein or More
Nutrition
By Bojana Galic
French Toast And Coffee
PB French Toast and 6 More Craving-Crushing Breakfasts to Make With a Jar of Nut Butter
Nutrition
By Kelly Plowe
Expert Reviewed
Healthy breakfast oatmeal porridge in bowl with blueberries and almonds
5-Ingredient Breakfast Recipes With Foods You Already Have in Your Kitchen
Nutrition
By Jaime Osnato
Breakfast with sugary foods like cereal, bread and juice
6 Places Added Sugar Is Lurking in Your Healthy Breakfast
Nutrition
By Isadora Baum
Fact Checked
Shakshuka, Fried Egg in Tomato Sauce for healthy shakshuka recipes
3 Ways to Make Shakshuka, the Protein-Packed Breakfast You’ve Been Missing Out On
Nutrition
By Bojana Galic
Greek yogurt almond banana Chia seeds Quinoa blackberry breakfast bowl for yogurt recipes
3 Simple Ways to Make Your Morning Yogurt Actually Keep You Full Until Lunch
Nutrition
By Jaime Osnato
Fact Checked
Woman's hands with smoothie bowl made with mango, banana, granola, grated coconut, dragon fruit and mint with latte coffee for plant based breakfast
Start Your Day With These 5-Ingredient Plant-Based Breakfast Recipes
Nutrition
By Sarah Pflugradt
Baked eggs in avocado with smoked salmon low carb high fiber breakfast
For Flatter Abs, Start Your Day With These Keto-Friendly and Filling, Low-Net-Carb Breakfasts
Nutrition
By Bojana Galic
Expert Reviewed
Braised spinach and eggs in an old frying pan with immune boosting foods
5 Healthy Breakfasts to Help Support Your Immune System
Nutrition
By Bojana Galic
Fact Checked
Female runner tying shoe lace in the park.
5 Easy-to-Digest Breakfasts to Fuel Your Early-Morning Workout
Nutrition
By Jaime Osnato
quinoa with boiled egg, avocado, tomato, arugula. healthy breakfast
A Simple Healthy Quinoa Breakfast Bowl (and 7 More Recipes)
Nutrition